Core™ i7 processor 14790F
G-Score 78 Overall Score
16 cores / 24 threads, up to 5.40 GHz
GeeCoolGuest
GeeCoolCPU Comparison
Core™ Ultra 7 processor 251HX
G-Score 78 Overall Score
18 cores / 18 threads, up to 5.10 GHz, AI acceleration
VERDICT
Recommended Core™ Ultra 7 processor 251HX
Near tie on G-SCORE—Core™ Ultra 7 processor 251HX is direction, not destiny (78 vs 78). Narrow the lens to AI Capability before you argue with G-SCORE alone. Heavy AI Capability users should weight Efficiency Index ~+35%, in AI Capability: +11% heavily. up to 5.1 GHz, 30 MB L3 cache, 18 / 18 explains why heavy loads stay smooth on Core™ Ultra 7 processor 251HX. Double-check AI Capability if you skipped the middle sections.
Generated by GeeCool AI
Head-to-Head Specs
16 / 24
Cores
18 / 18
5.4 GHz
Clock
5.1 GHz
36 MB
Cache
30 MB
Six Index Comparison
Gaming Index
Game performanceBetter in this index Intel® Core™ i7 processor 14790F
99
90
Core™ i7 processor 14790F Core™ Ultra 7 processor 251HX
The higher Gaming Index usually means smoother frame pacing and better minimums in CPU-sensitive games.
Content Creation Index
Editing, rendering & streamingBetter in this index Intel® Core™ i7 processor 14790F
82
79
Core™ i7 processor 14790F Core™ Ultra 7 processor 251HX
If Premiere, Blender, or OBS is daily work, Content Creation Index is more actionable than raw cores.
Compute Index
Compilation & multithreaded workloadsBetter in this index Intel® Core™ i7 processor 14790F
79
76
Core™ i7 processor 14790F Core™ Ultra 7 processor 251HX
When you need sustained throughput, Compute Index is more informative than peak clock alone.
AI Capability
On-device AI workloadsBetter in this index Intel® Core™ Ultra 7 processor 251HX
73
81
Core™ i7 processor 14790F Core™ Ultra 7 processor 251HX
The higher AI Capability tends to have more headroom for local LLMs and Stable Diffusion-style workloads.
Efficiency Index
Performance per wattBetter in this index Intel® Core™ Ultra 7 processor 251HX
68
92
Core™ i7 processor 14790F Core™ Ultra 7 processor 251HX
Efficiency is not just TDP—Efficiency Index captures the performance-per-watt balance.
Value Index
Capability vs platform costBetter in this index Intel® Core™ Ultra 7 processor 251HX
28
28
Core™ i7 processor 14790F Core™ Ultra 7 processor 251HX
The higher Value Index often delivers a better return on platform spend.
Key Differences
Spec Core™ i7 processor 14790F Core™ Ultra 7 processor 251HX
硬件类型 CPU CPU
核心 / 线程 16 / 24 18 / 18
最高 Boost 5.4 GHz 5.1 GHz
L3 缓存 36 MB 30 MB
平台 FCLGA1700 FCBGA2114
内存支持 Up to DDR5 5600 MT/s Up to DDR4 3200 MT/s Up to DDR5 6400 MT/s
Buying Choice
Why choose Core™ i7 processor 14790F?
- 36.00 MB L3 cache — smoother gaming with fewer hitches
- 16 cores / 24 threads — higher multithreaded throughput
Why choose Core™ Ultra 7 processor 251HX?
- Built-in NPU for local AI, speech, and vision tasks
- Efficiency-focused specs for quiet, cool builds
- 18 cores / 18 threads — higher multithreaded throughput
Left/right order follows slug order in the URL