Core™ 7 processor 250H
G-Score 73 Overall Score
14 cores / 20 threads, up to 5.40 GHz
GeeCoolGuest
GeeCoolCPU Comparison
Core™ i7-13645HX
G-Score 72 Overall Score
14 cores / 20 threads, up to 4.90 GHz
VERDICT
Recommended Core™ 7 processor 250H
A 1% gap is a lean, not a verdict—Core™ 7 processor 250H leads by a nose. The 9% edge in Gaming Index is the usable takeaway. The largest practical gaps show up in Gaming Index (+9%), about +3% in Efficiency Index—if that is your week, Core™ 7 processor 250H pays off. Bottom line: treat “Recommended” as sort order—your main app index is still the judge.
Generated by GeeCool AI
Head-to-Head Specs
14 / 20
Cores
14 / 20
5.4 GHz
Clock
4.9 GHz
24 MB
Cache
24 MB
Six Index Comparison
Gaming Index
Game performanceBetter in this index Intel® Core™ 7 processor 250H
91
83
Core™ 7 processor 250H Core™ i7-13645HX
The higher Gaming Index usually means smoother frame pacing and better minimums in CPU-sensitive games.
Content Creation Index
Editing, rendering & streamingBetter in this index Intel® Core™ i7-13645HX Processor
71
75
Core™ 7 processor 250H Core™ i7-13645HX
If Premiere, Blender, or OBS is daily work, Content Creation Index is more actionable than raw cores.
Compute Index
Compilation & multithreaded workloadsBetter in this index Intel® Core™ i7-13645HX Processor
69
71
Core™ 7 processor 250H Core™ i7-13645HX
When you need sustained throughput, Compute Index is more informative than peak clock alone.
AI Capability
On-device AI workloadsBetter in this index Intel® Core™ i7-13645HX Processor
71
73
Core™ 7 processor 250H Core™ i7-13645HX
The higher AI Capability tends to have more headroom for local LLMs and Stable Diffusion-style workloads.
Efficiency Index
Performance per wattBetter in this index Intel® Core™ 7 processor 250H
84
81
Core™ 7 processor 250H Core™ i7-13645HX
Efficiency is not just TDP—Efficiency Index captures the performance-per-watt balance.
Value Index
Capability vs platform costBetter in this index Intel® Core™ 7 processor 250H
29
29
Core™ 7 processor 250H Core™ i7-13645HX
The higher Value Index often delivers a better return on platform spend.
Key Differences
Spec Core™ 7 processor 250H Core™ i7-13645HX
硬件类型 CPU CPU
核心 / 线程 14 / 20 14 / 20
最高 Boost 5.4 GHz 4.9 GHz
L3 缓存 24 MB 24 MB
平台 FCBGA1744
内存支持 Up to DDR5 6400 MT/sUp to DDR4 3200 MT/sUp to LPDDR5/X 6400 MT/sUp to LPDDR4X 4267 MT/s Up to DDR5 5600 MT/s Up to DDR4 3200 MT/s
Buying Choice
Why choose Core™ 7 processor 250H?
- Up to 5.40 GHz boost — stronger single-core bursts
- Efficiency-focused specs for quiet, cool builds
- Balanced specs with stronger platform value
Why choose Core™ i7-13645HX?
- Specs better suited to editing, rendering, and streaming
- Core count suits compilation, VMs, and heavy compute
- Hardware better suited to local AI and inference workloads
Left/right order follows slug order in the URL