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CPU Comparison
intel

Core™ m3-7Y30

G-Score 41 Overall Score

2 cores / 4 threads, up to 2.60 GHz, 4.50 W TDP

Full Specs
amd

Ryzen™ AI 5 340

G-Score 66 Overall Score

6 cores / 12 threads, up to 4.80 GHz, 28.00 W TDP, AI acceleration, AVX-512

Full Specs
Insight

VERDICT

Recommended Ryzen™ AI 5 340

Strong enough margin to put Ryzen™ AI 5 340 in the cart—caveats still below. Narrow the lens to Content Creation Index before you argue with G-SCORE alone. The largest practical gaps show up in by 101% on Gaming Index, Content Creation Index +93%—if that is your week, Ryzen™ AI 5 340 pays off. Core™ m3-7Y30 still has a case in Value Index—if that is your priority, ignore the total. Double-check Content Creation Index if you skipped the middle sections.

Generated by GeeCool AI

Signals

Head-to-Head Specs

2 / 4
Cores
6 / 12
2.6 GHz
Clock
4.8 GHz
4 MB
Cache
16 MB
4 W
Power
28 W
GeeCool Index

Six Index Comparison

Gaming Index

Game performance
Better in this index AMD Ryzen™ AI 5 340
38
76
Core™ m3-7Y30 Ryzen™ AI 5 340

Align your pick with Gaming Index if frame stability matters more than spec-sheet core counts.

Content Creation Index

Editing, rendering & streaming
Better in this index AMD Ryzen™ AI 5 340
29
57
Core™ m3-7Y30 Ryzen™ AI 5 340

Creation workloads care about encode, render, and memory bandwidth—Content Creation Index reflects that mix.

Compute Index

Compilation & multithreaded workloads
Better in this index AMD Ryzen™ AI 5 340
33
53
Core™ m3-7Y30 Ryzen™ AI 5 340

For dev work and multithreaded desktop tasks, prioritize Compute Index.

AI Capability

On-device AI workloads
Better in this index AMD Ryzen™ AI 5 340
45
81
Core™ m3-7Y30 Ryzen™ AI 5 340

Planning to run local models or AI tools? Compare AI Capability explicitly.

Efficiency Index

Performance per watt
Better in this index AMD Ryzen™ AI 5 340
59
75
Core™ m3-7Y30 Ryzen™ AI 5 340

Small builds, quiet systems, and always-on desktops should weigh Efficiency Index heavily.

Value Index

Capability vs platform cost
Better in this index Intel® Core™ m3-7Y30 Processor
57
40
Core™ m3-7Y30 Ryzen™ AI 5 340

Value is not simply cheapest—Value Index measures capability against platform cost.

Specs

Key Differences

Spec Core™ m3-7Y30 Ryzen™ AI 5 340
硬件类型 CPU CPU
核心 / 线程 2 / 4 6 / 12
最高 Boost 2.6 GHz 4.8 GHz
L3 缓存 4 MB 16 MB
TDP 4 W 28 W
平台 FCBGA1515 FP8
内存支持 LPDDR3-1866,DDR3L-1600 DDR5 (FP8),LPDDR5X (FP8)
Guide

Buying Choice

Why choose Core™ m3-7Y30?

  • Lower platform cost with less cooling pressure

Why choose Ryzen™ AI 5 340?

  • 16.00 MB L3 cache — smoother gaming with fewer hitches
  • 6 cores / 12 threads — higher multithreaded throughput
  • AVX-512 support — faster heavy compute and compilation
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FAQ

Related FAQs

Is a laptop with Ryzen AI 5 340 good enough for gaming, and does the CPU or GPU matter more? What should I look for in a laptop with Ryzen AI 5 340: build quality, ports, and expandability? How many cores and threads does Ryzen AI 5 340 have, and is it suitable for gaming and video editing in a laptop? Can a laptop cool Ryzen AI 5 340, and will it throttle under sustained load? Without the PRO prefix, does the Ryzen AI 5 340's 59 TOPS still hold its own on the consumer shelf? How should a GPU be paired with Core Ultra 5 325 for 1080p, 1440p, and 4K gaming?

Left/right order follows slug order in the URL