[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"home:siteConfig":3,"decision-compare:brand":17,"decision-compare:zh:core-ultra-9-285hx-vs-core-ultra-9-290hx-plus":36,"decision-compare:faq:zh:core-ultra-9-285hx-vs-core-ultra-9-290hx-plus":178,"decision-compare:faq-hot:zh":225,"decision-compare:related-list:zh:core-ultra-9-285hx-vs-core-ultra-9-290hx-plus":317},{"code":4,"data":5,"msg":16},1000,{"s_title":6,"s_slogan":7,"s_description":8,"s_keywords":9,"s_logo_url":10,"s_favicon_url":11,"s_og_image_url":12,"s_site_url":13,"s_og_title":6,"s_og_description":8,"s_icp":14,"s_gongan_icp":9,"s_copyright":15},"极库","极客装机，酷无止境","极库（GeeCool）是 DIY 硬件社区，分享装机作品、发现装机灵感，探索 CPU、显卡、内存等硬件信息，与极客玩家一起交流。","","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Flogo\u002F852e2056-6a54-4c8c-ab3a-b423075227df.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Ffavicon\u002F8a8d0f4e-a624-4a59-a38f-502c1e017480.ico","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Fog\u002F28d69746-a0ef-4aa0-825f-38d9562c3a57.png","https:\u002F\u002Fwww.geecool.net","蜀ICP备2024109955号-2","© 2026 GeeCool. All rights reserved.","成功",{"code":4,"data":18,"msg":16},[19,26,31],{"id":20,"sort":21,"s_name":22,"s_identifier":23,"s_icon_url":24,"s_wide_image_url":25},1,0,"Intel","INTEL","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F7a8f0d43-aa34-4ae6-b527-5e4dd4406b3a.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F5fa18192-e149-4a29-b005-d8fb84fb6d6c.png",{"id":27,"sort":21,"s_name":28,"s_identifier":29,"s_icon_url":30,"s_wide_image_url":9},3,"Nvidia","NVIDIA","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002F36e9735e-c4fd-4e81-9f8e-7be5e8b28ef1.png",{"id":32,"sort":20,"s_name":33,"s_identifier":33,"s_icon_url":34,"s_wide_image_url":35},2,"AMD","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Ficon\u002Fcb1f17f9-d291-4f7c-b323-799f5f66976c.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fbrand\u002Fwide\u002F32656cc6-804f-45ae-9d66-7953b3f40855.png",{"cpuA":37,"cpuB":115,"winnerSlug":39,"recommendation":142,"scenarios":146,"diffRows":158,"faq":175},{"id":38,"slug":39,"name":40,"brand":41,"gee_cool_page":42,"intro":43,"features":44,"metrics":46,"highlights":63,"scores":82},"vYC6BeKyx6P81Lx5W-RVIg","core-ultra-9-285hx","Intel® Core™ Ultra 9 Processor 285HX","intel","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-285hx","36M Cache, up to 5.50 GHz",[45],"ai_npu",{"cores":47,"threads":51,"boost":54,"cache":58,"tdp":62},{"value":48,"display":49,"percent":50},24,"24 \u002F 24",100,{"value":48,"display":52,"percent":53},"24",75,{"value":55,"display":56,"percent":57},5.5,"5.5 GHz",91,{"value":59,"display":60,"percent":61},36,"36 MB",28,{"value":21,"display":9,"percent":21},[64,68,71,74,78],{"key":65,"label":66,"value":67},"socket","插槽","FCBGA2114",{"key":69,"label":70,"value":60},"cache","三级缓存",{"key":72,"label":73,"value":56},"boost","最高频率",{"key":75,"label":76,"value":77},"memory","内存","Up to DDR5 6400 MT\u002Fs",{"key":79,"label":80,"value":81},"launch","上市","Q1'25",{"gaming_index":83,"content_creation_index":84,"compute_index":85,"ai_index":86,"efficiency_index":87,"value_index":88,"g_score":89,"breakdown":90},99.72,83.77,82.55,81.11,103.65,26.46,83.68,{"gaming":91,"content_creation":94,"compute":97,"ai":101,"efficiency":105,"value":110},{"single_core":92,"cache_factor":93,"frequency_factor":20},99,0.99,{"compute":85,"memory":95,"sustained_power":96},82,91.25,{"architecture":98,"parallel":99,"frequency":100,"sustained_power":96},95,45,91.67,{"instruction":102,"ai_acceleration":50,"compute":103,"memory":104},60,76.44,80,{"performance_index":106,"effective_power":107,"performance_efficiency":108,"power_feature":109,"platform_efficiency":32},93.15,90,96.65,5,{"capability":111,"resource_cost":112,"core_cost":113,"power_cost":21,"platform_cost":114},92.95,356,240,20,{"id":116,"slug":117,"name":118,"brand":41,"gee_cool_page":119,"intro":118,"features":120,"metrics":121,"highlights":127,"scores":134},"lhWV3x1mGdZ8txfFWND0Qg","core-ultra-9-290hx-plus","Intel® Core™ Ultra 9 processor 290HX Plus","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-290hx-plus",[45],{"cores":122,"threads":123,"boost":124,"cache":125,"tdp":126},{"value":48,"display":49,"percent":50},{"value":48,"display":52,"percent":53},{"value":55,"display":56,"percent":57},{"value":59,"display":60,"percent":61},{"value":21,"display":9,"percent":21},[128,129,130,131,132],{"key":65,"label":66,"value":67},{"key":69,"label":70,"value":60},{"key":72,"label":73,"value":56},{"key":75,"label":76,"value":77},{"key":79,"label":80,"value":133},"Q1'26",{"gaming_index":83,"content_creation_index":84,"compute_index":85,"ai_index":86,"efficiency_index":87,"value_index":88,"g_score":89,"breakdown":135},{"gaming":136,"content_creation":137,"compute":138,"ai":139,"efficiency":140,"value":141},{"single_core":92,"cache_factor":93,"frequency_factor":20},{"compute":85,"memory":95,"sustained_power":96},{"architecture":98,"parallel":99,"frequency":100,"sustained_power":96},{"instruction":102,"ai_acceleration":50,"compute":103,"memory":104},{"performance_index":106,"effective_power":107,"performance_efficiency":108,"power_feature":109,"platform_efficiency":32},{"capability":111,"resource_cost":112,"core_cost":113,"power_cost":21,"platform_cost":114},{"template_seed":143,"winner_g_score":89,"loser_g_score":89,"g_score_delta_percent":21,"top_scenario_id":144,"top_scenario_delta_percent":21,"winner_lead_count":21,"is_close_call":145},73594,"gaming",true,[147,148,150,152,154,156],{"id":144,"winnerSlug":9,"scoreA":83,"scoreB":83,"advice":9},{"id":149,"winnerSlug":9,"scoreA":84,"scoreB":84,"advice":9},"contentCreation",{"id":151,"winnerSlug":9,"scoreA":85,"scoreB":85,"advice":9},"compute",{"id":153,"winnerSlug":9,"scoreA":86,"scoreB":86,"advice":9},"ai",{"id":155,"winnerSlug":9,"scoreA":87,"scoreB":87,"advice":9},"efficiency",{"id":157,"winnerSlug":9,"scoreA":88,"scoreB":88,"advice":9},"value",[159,164,167,169,171,173],{"key":160,"label":161,"valueA":162,"valueB":162,"winner":163},"hw_type","硬件类型","CPU","tie",{"key":165,"label":166,"valueA":49,"valueB":49,"winner":163},"cores","核心 \u002F 线程",{"key":72,"label":168,"valueA":56,"valueB":56,"winner":163},"最高 Boost",{"key":69,"label":170,"valueA":60,"valueB":60,"winner":163},"L3 缓存",{"key":65,"label":172,"valueA":67,"valueB":67,"winner":163},"平台",{"key":75,"label":174,"valueA":77,"valueB":77,"winner":163},"内存支持",[176],{"id":177,"winner_slug":39,"delta_percent":21},"overall",[179,203],{"page":42,"isCompared":145,"list":180},[181,184,188,193,199],{"slug":144,"type":144,"question":182,"answer":183,"page":42,"heat":113},"笔记本搭载 Core Ultra 9 285HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;顶级游戏本配置，285HX 常配 RTX 5080\u002F5090 级显卡，游戏看显卡和 TGP。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;1080p 高刷看 CPU，2K\u002F4K 看显卡；同一显卡不同机型 TGP 差很多。\u003C\u002Fp>",{"slug":165,"type":165,"question":185,"answer":186,"page":42,"heat":187},"Core Ultra 9 285HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;285HX 是 24 核 24 线程，Arrow Lake-HX 旗舰，无超线程。核心数比 14900HX 少线程，但单核效率高、功耗管理更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;剪视频、渲染、编译都强，游戏看模具和显卡。\u003C\u002Fp>",225,{"slug":189,"type":189,"question":190,"answer":191,"page":42,"heat":192},"power","Core Ultra 9 285HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;性能模式插电放开 CPU 功耗和风扇，跑分、渲染、高帧游戏用；办公平衡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;同一台机上切换模式测同一任务最准；离电用平衡 + 核显模式。\u003C\u002Fp>",224,{"slug":194,"type":195,"question":196,"answer":197,"page":42,"heat":198},"battery","general","搭载 Core Ultra 9 285HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;HX 机型办公续航靠核显休眠、刷新率、电池容量。切核显模式 + 60Hz 最省电。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;游戏基本必须插电。\u003C\u002Fp>",219,{"slug":153,"type":153,"question":200,"answer":201,"page":42,"heat":202},"285HX 规格单贴着桌面 285K，AI 长期跑会现原形吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;纸面归纸面，长期跑必然现原形。285HX 的 24 核 24 线程配上 36MB L3，短时 INT8 推理能交出接近桌面 285K 的成绩；可笔记本的功耗墙接管后，跑得越久降频越狠，规格单上约 36 TOPS 的 NPU 反而是全程最稳的一块，因为它生来低功耗、不跟机身抢散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;移动办公又要 24 线程偶尔算一把的，285HX 值得看；天天连着算几小时的重负载，请留在台式上，别让笔记本硬扛。把 Windows 电源模式拉到高性能再测 NPU 和 CPU 任务，能少踩不少省电策略的坑。\u003C\u002Fp>",161,{"page":119,"isCompared":145,"list":204},[205,209,213,217,221],{"slug":165,"type":165,"question":206,"answer":207,"page":119,"heat":208},"Core Ultra 9 290HX Plus 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;24 核 24 线程（8 性能核 + 16 能效核），性能核基频 2.7GHz、睿频 5.5GHz，L3 缓存 36MB，Arrow Lake 平台，笔记本旗舰 HX，2026 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Arrow Lake 去掉了超线程，24 核就是 24 线程，全核负载靠实打实的核心数撑，编译、视频编码、CPU 渲染都能吃满。Plus 后缀代表这代的加强规格，但这种旗舰 HX 得配厚模具，功耗喂不饱时和普通 i9 拉不开差距。\u003C\u002Fp>",308,{"slug":144,"type":144,"question":210,"answer":211,"page":119,"heat":212},"用 Core Ultra 9 290HX Plus 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 9 290HX Plus 是 24 核 24 线程的 HX 旗舰。游戏本先看独显型号和 GPU TGP，再看 CPU 持续功耗；1080p 高刷更考验 CPU\u002F内存，2K\u002F4K 基本先考验 GPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;核对 TGP、插电平衡\u002F性能模式跑 15 分钟后的 CPU\u002FGPU 功耗和独显直连。实际 TGP 达不到标称就当低功耗机型比，别拿核心数推帧数。HX 的高功耗优势只在插电持续任务里明显，电池模式要单独评估。\u003C\u002Fp>",286,{"slug":194,"type":195,"question":214,"answer":215,"page":119,"heat":216},"搭载 Core Ultra 9 290HX Plus 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;290HX Plus 的续航由整机决定：HX 的持续 CPU 功耗和独显 TGP 会明显加速掉电。不插电办公建议切混合显卡和省电模式；打游戏基本需要插电加性能模式。比较续航时记录电池 Wh、屏幕刷新率、亮度和模式功耗，用实测平均功耗除以可用电量，游戏场景单独记录。\u003C\u002Fp>",255,{"slug":189,"type":189,"question":218,"answer":219,"page":119,"heat":220},"Core Ultra 9 290HX Plus 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;290HX Plus 各模式间的性能差异取决于 CPU 持续功耗、GPU TGP 共享与散热能力。Processor Base Power 是标称值，不代表实测全核功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;验证方式：插电后对同一编译、渲染或游戏场景分别以平衡、性能模式运行 15–20 分钟，记录 CPU\u002FGPU 功耗与频率。性能模式提升不足 5% 时使用平衡模式；若提升明显但频率随后下降超过 10%，说明机身散热或功耗墙是限制因素。短时峰值不能代表持续性能。\u003C\u002Fp>",248,{"slug":153,"type":153,"question":222,"answer":223,"page":119,"heat":224},"塞进笔记本的 290HX Plus，24 线程跑 AI 会被功耗墙按下去吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;会被按，先撞墙的往往是机身而不是芯片。290HX Plus 纸面有 24 核 24 线程、5.5GHz 睿频和 36MB L3，可持续满载先得过机身散热这一关，插电和用电池是两副面孔，连着跑半小时的 5.5GHz 只是纸面数字；VNNI 顶得住短时 INT8 推理，标称约 36 TOPS 的 NPU 则专管低功耗常驻那部分。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;出差又想要 24 线程短时算力的人，买它不亏，前提是接受插电才有完整性能；把笔记本当成大模型常驻地，是在跟物理规律较劲。长跑的重活交给云或台式，路上的轻活靠 NPU 撑场就够。同是 290HX Plus，不同模具给的持续功耗可以差一大截，下单前翻实测比看后缀更有用。\u003C\u002Fp>",192,[226,231,236,241,246,251,254,259,263,267,273,278,283,288,292,296,300,304,308,313],{"slug":144,"type":144,"question":227,"answer":228,"page":229,"heat":230},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",437,{"slug":165,"type":165,"question":232,"answer":233,"page":234,"heat":235},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",388,{"slug":144,"type":144,"question":237,"answer":238,"page":239,"heat":240},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",385,{"slug":144,"type":144,"question":242,"answer":243,"page":244,"heat":245},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",383,{"slug":165,"type":165,"question":247,"answer":248,"page":249,"heat":250},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",376,{"slug":165,"type":165,"question":252,"answer":253,"page":244,"heat":250},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>",{"slug":144,"type":144,"question":255,"answer":256,"page":257,"heat":258},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",373,{"slug":165,"type":165,"question":260,"answer":261,"page":257,"heat":262},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",370,{"slug":144,"type":144,"question":264,"answer":265,"page":249,"heat":266},"笔记本搭载 Core Ultra 7 255H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255H 游戏本先看独显 TGP 和 CPU 持续功耗，16 核 16 线程只是其次。1080p 高刷更吃 CPU 内存，2K\u002F4K 先看显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;买之前核对 TGP、插电后两种模式下的实际功耗、有没有独显直连。同名显卡 TGP 差一截，比处理器型号更能改变游戏结果。\u003C\u002Fp>",369,{"slug":268,"type":268,"question":269,"answer":270,"page":271,"heat":272},"cooling","Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",366,{"slug":165,"type":165,"question":274,"answer":275,"page":276,"heat":277},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",363,{"slug":279,"type":279,"question":280,"answer":281,"page":271,"heat":282},"motherboard","给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",348,{"slug":144,"type":144,"question":284,"answer":285,"page":286,"heat":287},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",341,{"slug":189,"type":189,"question":289,"answer":290,"page":257,"heat":291},"Core Ultra 7 255HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255HX 的功耗模式实测方法照旧：性能模式全核 10 分钟，看 Package Power 和 GPU 功耗分配。这代 HX 的功耗策略整体不错，但机身散热仍是天花板。插电打游戏或渲染开性能模式，风扇噪音大点就大点；离电办公平衡模式，续航更重要。\u003C\u002Fp>",338,{"slug":189,"type":189,"question":293,"answer":294,"page":276,"heat":295},"Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",337,{"slug":194,"type":195,"question":297,"answer":298,"page":257,"heat":299},"搭载 Core Ultra 7 255HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255HX 平台轻办公约 5 小时，游戏必须插电。离电省电就三样：混合显卡、60Hz、平衡模式。后台软件和屏幕亮度对续航的影响比 CPU 型号大，对比两台机器先把这些条件对齐。想要长续航，选轻薄本，不是 HX 本。\u003C\u002Fp>",336,{"slug":194,"type":195,"question":301,"answer":302,"page":276,"heat":303},"搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",326,{"slug":144,"type":144,"question":305,"answer":306,"page":271,"heat":307},"Core Ultra 7 270K Plus 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 270K Plus 是 24 核 24 线程（Arrow Lake 无超线程）的桌面处理器。1080p 高刷吃 CPU 单核、内存和引擎，2K 是 CPU\u002FGPU 平衡，4K 基本看显卡；24 核更适合边编译、边直播、边渲染的用法。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;对比便宜型号时固定显卡、内存、驱动和 BIOS 功耗，测同场景帧时间。核心数不能替代实测，别据此报帧数。游戏场景它的性价比一般，生产力才是主场。\u003C\u002Fp>",320,{"slug":165,"type":165,"question":309,"answer":310,"page":311,"heat":312},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",318,{"slug":165,"type":165,"question":314,"answer":315,"page":229,"heat":316},"Core Ultra 5 325 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;8 核 8 线程（无超线程），LGA1851 平台的中端桌面 U。对绝大多数人，游戏+办公+轻中度生产力都在舒适区。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;它是今年 Intel 主流装机里性价比不错的选项，比带超线程的高端款便宜不少，游戏差距却不大。\u003C\u002Fp>",315,[318,322,326,332,334,338,342,346,350,354,356,360,364,368,370,374,377,380,384,387],{"slug_a":319,"slug_b":320,"name_a":9,"name_b":9,"i_heat":321},"core-i7-13645hx","core-i7-13700hx",131,{"slug_a":323,"slug_b":324,"name_a":9,"name_b":9,"i_heat":325},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",81,{"slug_a":327,"slug_b":328,"name_a":329,"name_b":330,"i_heat":331},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",76,{"slug_a":333,"slug_b":117,"name_a":9,"name_b":9,"i_heat":53},"core-ultra-9-275hx",{"slug_a":335,"slug_b":336,"name_a":9,"name_b":9,"i_heat":337},"core-i5-1340pe","core-i5-13600h",71,{"slug_a":339,"slug_b":340,"name_a":9,"name_b":9,"i_heat":341},"core-i7-14650hx","core-ultra-7-251hx",70,{"slug_a":343,"slug_b":344,"name_a":9,"name_b":9,"i_heat":345},"core-i5-13600t","core-ultra-5-245hx",65,{"slug_a":347,"slug_b":348,"name_a":9,"name_b":9,"i_heat":349},"core-ultra-7-255h","core-ultra-7-356h",57,{"slug_a":351,"slug_b":352,"name_a":9,"name_b":9,"i_heat":353},"ryzen-9-8945hx","ryzen-9-9955hx",52,{"slug_a":340,"slug_b":355,"name_a":9,"name_b":9,"i_heat":353},"core-ultra-7-255hx",{"slug_a":357,"slug_b":358,"name_a":9,"name_b":9,"i_heat":359},"core-m-5y71","ryzen-ai-5-340",50,{"slug_a":361,"slug_b":362,"name_a":9,"name_b":9,"i_heat":363},"core-i5-14400f","core-i5-14490f",48,{"slug_a":365,"slug_b":366,"name_a":9,"name_b":9,"i_heat":367},"core-i3-1215ue","core-i3-12300he",47,{"slug_a":355,"slug_b":348,"name_a":9,"name_b":9,"i_heat":369},46,{"slug_a":371,"slug_b":372,"name_a":9,"name_b":9,"i_heat":373},"core-i5-14600kf","core-ultra-5-250k-plus",44,{"slug_a":375,"slug_b":376,"name_a":9,"name_b":9,"i_heat":373},"core-ultra-5-225h","core-ultra-5-235h",{"slug_a":378,"slug_b":117,"name_a":9,"name_b":9,"i_heat":379},"core-i9-13900hx",43,{"slug_a":381,"slug_b":382,"name_a":9,"name_b":9,"i_heat":383},"core-i9-10980xe-extreme-edition","ryzen-9-pro-9965",42,{"slug_a":376,"slug_b":385,"name_a":9,"name_b":9,"i_heat":386},"core-ultra-5-235hx",41,{"slug_a":388,"slug_b":389,"name_a":9,"name_b":9,"i_heat":386},"core-ultra-7-265k","core-ultra-7-270k-plus"]