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Core™ Ultra 5 Processor 238V","intel","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-238v","8M Cache, up to 4.70 GHz",[45],"ai_npu",{"cores":47,"threads":51,"boost":54,"cache":58,"tdp":61},{"value":48,"display":49,"percent":50},8,"8 \u002F 8",33,{"value":48,"display":52,"percent":53},"8",25,{"value":55,"display":56,"percent":57},4.7,"4.7 GHz",78,{"value":48,"display":59,"percent":60},"8 MB",6,{"value":21,"display":9,"percent":21},[63,67,70,73,77],{"key":64,"label":65,"value":66},"socket","插槽","FCBGA2833",{"key":68,"label":69,"value":59},"cache","三级缓存",{"key":71,"label":72,"value":56},"boost","最高频率",{"key":74,"label":75,"value":76},"memory","内存","Up to LPDDR5X 8533 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Core™ Ultra 7 Processor 266V","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-266v","12M Cache, up to 5.00 GHz",[45],{"cores":121,"threads":122,"boost":123,"cache":127,"tdp":131},{"value":48,"display":49,"percent":50},{"value":48,"display":52,"percent":53},{"value":124,"display":125,"percent":126},5,"5.0 GHz",83,{"value":128,"display":129,"percent":130},12,"12 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\u002F 线程",{"key":71,"label":190,"valueA":56,"valueB":125,"winner":191},"最高 Boost","b",{"key":68,"label":193,"valueA":59,"valueB":129,"winner":191},"L3 缓存",{"key":64,"label":195,"valueA":66,"valueB":66,"winner":185},"平台",{"key":74,"label":197,"valueA":76,"valueB":76,"winner":185},"内存支持",[199,200,201],{"id":170,"winner_slug":115,"delta_percent":130},{"id":172,"winner_slug":39,"delta_percent":108},{"id":202,"winner_slug":115,"delta_percent":108},"overall",[204,209,214,219,224,229,232,237,241,245,251,256,261,266,271,275,281,285,289,294],{"slug":170,"type":170,"question":205,"answer":206,"page":207,"heat":208},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",437,{"slug":187,"type":187,"question":210,"answer":211,"page":212,"heat":213},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",388,{"slug":170,"type":170,"question":215,"answer":216,"page":217,"heat":218},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",385,{"slug":170,"type":170,"question":220,"answer":221,"page":222,"heat":223},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",383,{"slug":187,"type":187,"question":225,"answer":226,"page":227,"heat":228},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",376,{"slug":187,"type":187,"question":230,"answer":231,"page":222,"heat":228},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>",{"slug":170,"type":170,"question":233,"answer":234,"page":235,"heat":236},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",373,{"slug":187,"type":187,"question":238,"answer":239,"page":235,"heat":240},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",370,{"slug":170,"type":170,"question":242,"answer":243,"page":227,"heat":244},"笔记本搭载 Core Ultra 7 255H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255H 游戏本先看独显 TGP 和 CPU 持续功耗，16 核 16 线程只是其次。1080p 高刷更吃 CPU 内存，2K\u002F4K 先看显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;买之前核对 TGP、插电后两种模式下的实际功耗、有没有独显直连。同名显卡 TGP 差一截，比处理器型号更能改变游戏结果。\u003C\u002Fp>",369,{"slug":246,"type":246,"question":247,"answer":248,"page":249,"heat":250},"cooling","Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",366,{"slug":187,"type":187,"question":252,"answer":253,"page":254,"heat":255},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",363,{"slug":257,"type":257,"question":258,"answer":259,"page":249,"heat":260},"motherboard","给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",348,{"slug":170,"type":170,"question":262,"answer":263,"page":264,"heat":265},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",341,{"slug":267,"type":267,"question":268,"answer":269,"page":235,"heat":270},"power","Core Ultra 7 255HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255HX 的功耗模式实测方法照旧：性能模式全核 10 分钟，看 Package Power 和 GPU 功耗分配。这代 HX 的功耗策略整体不错，但机身散热仍是天花板。插电打游戏或渲染开性能模式，风扇噪音大点就大点；离电办公平衡模式，续航更重要。\u003C\u002Fp>",338,{"slug":267,"type":267,"question":272,"answer":273,"page":254,"heat":274},"Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",337,{"slug":276,"type":277,"question":278,"answer":279,"page":235,"heat":280},"battery","general","搭载 Core Ultra 7 255HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255HX 平台轻办公约 5 小时，游戏必须插电。离电省电就三样：混合显卡、60Hz、平衡模式。后台软件和屏幕亮度对续航的影响比 CPU 型号大，对比两台机器先把这些条件对齐。想要长续航，选轻薄本，不是 HX 本。\u003C\u002Fp>",336,{"slug":276,"type":277,"question":282,"answer":283,"page":254,"heat":284},"搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",326,{"slug":170,"type":170,"question":286,"answer":287,"page":249,"heat":288},"Core Ultra 7 270K Plus 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 270K Plus 是 24 核 24 线程（Arrow Lake 无超线程）的桌面处理器。1080p 高刷吃 CPU 单核、内存和引擎，2K 是 CPU\u002FGPU 平衡，4K 基本看显卡；24 核更适合边编译、边直播、边渲染的用法。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;对比便宜型号时固定显卡、内存、驱动和 BIOS 功耗，测同场景帧时间。核心数不能替代实测，别据此报帧数。游戏场景它的性价比一般，生产力才是主场。\u003C\u002Fp>",320,{"slug":187,"type":187,"question":290,"answer":291,"page":292,"heat":293},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",318,{"slug":187,"type":187,"question":295,"answer":296,"page":207,"heat":297},"Core Ultra 5 325 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;8 核 8 线程（无超线程），LGA1851 平台的中端桌面 U。对绝大多数人，游戏+办公+轻中度生产力都在舒适区。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;它是今年 Intel 主流装机里性价比不错的选项，比带超线程的高端款便宜不少，游戏差距却不大。\u003C\u002Fp>",315,[299,316],{"page":42,"isCompared":167,"list":300},[301,305,309,312],{"slug":170,"type":170,"question":302,"answer":303,"page":42,"heat":304},"笔记本搭载 Core Ultra 5 238V 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;核显能打轻度游戏，独显版看显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;238V 比 236V\u002F228V 主要是频率差别，游戏体验基本一样。\u003C\u002Fp>",154,{"slug":257,"type":257,"question":306,"answer":307,"page":42,"heat":308},"搭载 Core Ultra 5 238V 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 5 238V 是焊接式平台，内存板载，配置一经确定无法后期调整。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;选配时直接选择 32G 内存，避免日后容量不足。\u003C\u002Fp>",148,{"slug":246,"type":246,"question":310,"answer":311,"page":42,"heat":308},"Core Ultra 5 238V 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;低压 U 散热无压力，不用为散热操心。同价位更值得看键盘布局和屏幕素质，对日常体验影响大得多。\u003C\u002Fp>",{"slug":187,"type":187,"question":313,"answer":314,"page":42,"heat":315},"Core Ultra 5 238V 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;8 核 8 线程，Lunar Lake 低压款。办公、网页、编程、轻中度剪辑都够，强在续航。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Lunar Lake 的 8 线程对日常软件完全够用，真需要重活再考虑标压本。\u003C\u002Fp>",142,{"page":117,"isCompared":167,"list":317},[318,322,326,330],{"slug":170,"type":170,"question":319,"answer":320,"page":117,"heat":321},"笔记本搭载 Core Ultra 7 266V 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 266V 是 Lunar Lake 轻薄平台处理器，玩游戏基本靠 Arc 核显：1080p 中低画质打《LOL》《CS2》这类电竞游戏流畅，部分优化好的游戏开 XeSS 也能玩，3A 就勉强了。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;轻薄本没有高 TGP 独显可选，别拿它当游戏本；真想玩游戏，买带独显的版本或直接选游戏本，把预算花在刀刃上。\u003C\u002Fp>",252,{"slug":257,"type":257,"question":323,"answer":324,"page":117,"heat":325},"搭载 Core Ultra 7 266V 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;266V 是焊在主板上的移动平台，没有桌面版，选笔记本时直接对比整机：内存容量（板载）、SSD 槽位、USB4\u002F雷电接口、屏幕素质和保修。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;这类机型重量轻、续航长是卖点，但内存不可升级、接口偏少；买之前确认自己要的接口都在，不然转接器随身带。\u003C\u002Fp>",223,{"slug":187,"type":187,"question":327,"answer":328,"page":117,"heat":329},"Core Ultra 7 266V 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;8 核 8 线程（4 性能核 + 4 能效核），性能核基频 2.2GHz、睿频 5.0GHz，L3 缓存 12MB，Lunar Lake 平台，2024 年 Q3 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;无超线程的低功耗平台，主打续航和静音，常见于旗舰轻薄本；日常办公、网页多开、轻度剪辑完全够用。Arc 核显比老款强不少，轻度游戏也能玩；内存板载 LPDDR5X（最大 16GB）不可升级，容量要一次选对。\u003C\u002Fp>",208,{"slug":246,"type":246,"question":331,"answer":332,"page":117,"heat":333},"Core Ultra 7 266V 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;266V 功耗低，普通轻薄本压短时游戏没问题；长时间全核负载（如导出视频）会明显降频，轻薄本都这样。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;选机看同款评测的持续功耗和噪声，日常用平衡模式就行。\u003C\u002Fp>",197,[335,339,343,349,353,357,360,364,368,372,374,378,382,386,388,392,395,398,401,404],{"slug_a":336,"slug_b":337,"name_a":9,"name_b":9,"i_heat":338},"core-i7-13645hx","core-i7-13700hx",131,{"slug_a":340,"slug_b":341,"name_a":9,"name_b":9,"i_heat":342},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",81,{"slug_a":344,"slug_b":345,"name_a":346,"name_b":347,"i_heat":348},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF 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