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Core™ Ultra 5 Processor 235U","intel","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-235u","12M Cache, up to 4.90 GHz",[45],"ai_npu",{"cores":47,"threads":51,"boost":55,"cache":59,"tdp":62},{"value":48,"display":49,"percent":50},12,"12 \u002F 14",50,{"value":52,"display":53,"percent":54},14,"14",43,{"value":56,"display":57,"percent":58},4.9,"4.9 GHz",81,{"value":48,"display":60,"percent":61},"12 MB",9,{"value":21,"display":9,"percent":21},[64,68,71,74,78],{"key":65,"label":66,"value":67},"socket","插槽","FCBGA2049",{"key":69,"label":70,"value":60},"cache","三级缓存",{"key":72,"label":73,"value":57},"boost","最高频率",{"key":75,"label":76,"value":77},"memory","内存","Up to LPDDR5\u002FX 8400 MT\u002FsUp to DDR5 6400 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Core™ Ultra 7 Processor 155U","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-155u","12M Cache, up to 4.80 GHz",[45],{"cores":124,"threads":125,"boost":126,"cache":129,"tdp":130},{"value":48,"display":49,"percent":50},{"value":52,"display":53,"percent":54},{"value":127,"display":128,"percent":105},4.8,"4.8 GHz",{"value":48,"display":60,"percent":61},{"value":21,"display":9,"percent":21},[132,133,134,135,137],{"key":65,"label":66,"value":67},{"key":69,"label":70,"value":60},{"key":72,"label":73,"value":128},{"key":75,"label":76,"value":136},"Up to LPDDR5\u002FX 7467 MT\u002FsUp to DDR5 5600 MT\u002Fs",{"key":79,"label":80,"value":138},"Q4'23",{"gaming_index":140,"content_creation_index":141,"compute_index":142,"ai_index":143,"efficiency_index":144,"value_index":145,"g_score":146,"breakdown":147},73.77,62.73,59.87,79.41,78.71,30.33,66.6,{"gaming":148,"content_creation":150,"compute":152,"ai":154,"efficiency":156,"value":159},{"single_core":149,"cache_factor":93,"frequency_factor":20},86.4,{"compute":142,"memory":151,"sustained_power":96},70,{"architecture":153,"parallel":99,"frequency":105,"sustained_power":96},92,{"instruction":102,"ai_acceleration":103,"compute":155,"memory":151},75.65,{"performance_index":157,"effective_power":108,"performance_efficiency":158,"power_feature":110,"platform_efficiency":32},56.65,71.71,{"capability":160,"resource_cost":113,"core_cost":114,"power_cost":21,"platform_cost":115},56.93,{"template_seed":162,"winner_g_score":89,"loser_g_score":146,"g_score_delta_percent":32,"top_scenario_id":163,"top_scenario_delta_percent":110,"winner_lead_count":164,"is_close_call":165},69589,"contentCreation",6,true,[167,169,170,172,174,176],{"id":168,"winnerSlug":39,"scoreA":83,"scoreB":140,"advice":9},"gaming",{"id":163,"winnerSlug":39,"scoreA":84,"scoreB":141,"advice":9},{"id":171,"winnerSlug":39,"scoreA":85,"scoreB":142,"advice":9},"compute",{"id":173,"winnerSlug":39,"scoreA":86,"scoreB":143,"advice":9},"ai",{"id":175,"winnerSlug":39,"scoreA":87,"scoreB":144,"advice":9},"efficiency",{"id":177,"winnerSlug":39,"scoreA":88,"scoreB":145,"advice":9},"value",[179,184,187,190,192,194],{"key":180,"label":181,"valueA":182,"valueB":182,"winner":183},"hw_type","硬件类型","CPU","tie",{"key":185,"label":186,"valueA":49,"valueB":49,"winner":183},"cores","核心 \u002F 线程",{"key":72,"label":188,"valueA":57,"valueB":128,"winner":189},"最高 Boost","a",{"key":69,"label":191,"valueA":60,"valueB":60,"winner":183},"L3 缓存",{"key":65,"label":193,"valueA":67,"valueB":67,"winner":183},"平台",{"key":75,"label":195,"valueA":77,"valueB":136,"winner":183},"内存支持",[197,198,199],{"id":168,"winner_slug":39,"delta_percent":32},{"id":163,"winner_slug":39,"delta_percent":110},{"id":200,"winner_slug":39,"delta_percent":32},"overall",[202,207,212,217,222,227,230,235,239,243,249,254,259,264,269,273,279,283,287,292],{"slug":168,"type":168,"question":203,"answer":204,"page":205,"heat":206},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",437,{"slug":185,"type":185,"question":208,"answer":209,"page":210,"heat":211},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",388,{"slug":168,"type":168,"question":213,"answer":214,"page":215,"heat":216},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",385,{"slug":168,"type":168,"question":218,"answer":219,"page":220,"heat":221},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",383,{"slug":185,"type":185,"question":223,"answer":224,"page":225,"heat":226},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",376,{"slug":185,"type":185,"question":228,"answer":229,"page":220,"heat":226},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>",{"slug":168,"type":168,"question":231,"answer":232,"page":233,"heat":234},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",374,{"slug":185,"type":185,"question":236,"answer":237,"page":233,"heat":238},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",371,{"slug":168,"type":168,"question":240,"answer":241,"page":225,"heat":242},"笔记本搭载 Core Ultra 7 255H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 游戏本先看独显 TGP 和 CPU 持续功耗，16 核 16 线程只是其次。1080p 高刷更吃 CPU 内存，2K\u002F4K 先看显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  买之前核对 TGP、插电后两种模式下的实际功耗、有没有独显直连。同名显卡 TGP 差一截，比处理器型号更能改变游戏结果。\u003C\u002Fp>",369,{"slug":244,"type":244,"question":245,"answer":246,"page":247,"heat":248},"cooling","Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",366,{"slug":185,"type":185,"question":250,"answer":251,"page":252,"heat":253},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",363,{"slug":255,"type":255,"question":256,"answer":257,"page":247,"heat":258},"motherboard","给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",348,{"slug":168,"type":168,"question":260,"answer":261,"page":262,"heat":263},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",341,{"slug":265,"type":265,"question":266,"answer":267,"page":252,"heat":268},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",340,{"slug":265,"type":265,"question":270,"answer":271,"page":233,"heat":272},"Core Ultra 7 255HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255HX 的功耗模式实测方法照旧：性能模式全核 10 分钟，看 Package Power 和 GPU 功耗分配。这代 HX 的功耗策略整体不错，但机身散热仍是天花板。插电打游戏或渲染开性能模式，风扇噪音大点就大点；离电办公平衡模式，续航更重要。\u003C\u002Fp>",339,{"slug":274,"type":275,"question":276,"answer":277,"page":233,"heat":278},"battery","general","搭载 Core Ultra 7 255HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255HX 平台轻办公约 5 小时，游戏必须插电。离电省电就三样：混合显卡、60Hz、平衡模式。后台软件和屏幕亮度对续航的影响比 CPU 型号大，对比两台机器先把这些条件对齐。想要长续航，选轻薄本，不是 HX 本。\u003C\u002Fp>",337,{"slug":274,"type":275,"question":280,"answer":281,"page":252,"heat":282},"搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",326,{"slug":168,"type":168,"question":284,"answer":285,"page":247,"heat":286},"Core Ultra 7 270K Plus 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 270K Plus 是 24 核 24 线程（Arrow Lake 无超线程）的桌面处理器。1080p 高刷吃 CPU 单核、内存和引擎，2K 是 CPU\u002FGPU 平衡，4K 基本看显卡；24 核更适合边编译、边直播、边渲染的用法。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  对比便宜型号时固定显卡、内存、驱动和 BIOS 功耗，测同场景帧时间。核心数不能替代实测，别据此报帧数。游戏场景它的性价比一般，生产力才是主场。\u003C\u002Fp>",320,{"slug":185,"type":185,"question":288,"answer":289,"page":290,"heat":291},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",318,{"slug":185,"type":185,"question":293,"answer":294,"page":205,"heat":295},"Core Ultra 5 325 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程（无超线程），LGA1851 平台的中端桌面 U。对绝大多数人，游戏+办公+轻中度生产力都在舒适区。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它是今年 Intel 主流装机里性价比不错的选项，比带超线程的高端款便宜不少，游戏差距却不大。\u003C\u002Fp>",315,[297,319],{"page":42,"isCompared":165,"list":298},[299,303,307,311,315],{"slug":168,"type":168,"question":300,"answer":301,"page":42,"heat":302},"笔记本搭载 Core Ultra 5 235U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 235U 是 12 核 14 线程的 U 系列低功耗处理器，游戏能力基本靠核显，轻薄本通常不带高性能独显：1080p 低画质玩点休闲和电竞可以，3A 就别指望了。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  有游戏需求就跳过 U 系列，直接看带独显的 H 系列或游戏本；U 系列存在的意义是办公续航。\u003C\u002Fp>",271,{"slug":185,"type":185,"question":304,"answer":305,"page":42,"heat":306},"Core Ultra 5 235U 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  12 核 14 线程（2 性能核 + 8 能效核 + 2 低功耗核），性能核基频 2.0GHz、睿频 4.9GHz，L3 缓存 12MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  U 后缀是 15W 级低功耗平台，轻薄本标配，办公、网课、轻度剪辑绰绰有余；功耗墙决定了它不适合长时重负载，偶尔剪视频没问题，天天渲染就超纲了。\u003C\u002Fp>",234,{"slug":255,"type":255,"question":308,"answer":309,"page":42,"heat":310},"搭载 Core Ultra 5 235U 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  235U 是焊接式移动平台，选购笔记本时重点看：板载\u002F可换内存、SSD 槽位数、接口类型与屏幕。U 系轻薄本常精简接口，HDMI 与雷电\u002FUSB4 是否够用需提前确认。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  续航、重量、键盘手感等整机体验，比具体 U 型号更能决定日常满意度。\u003C\u002Fp>",226,{"slug":244,"type":244,"question":312,"answer":313,"page":42,"heat":314},"Core Ultra 5 235U 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  15W 级的 235U 散热压力小，轻薄本能压住日常使用；长时间满载会降频，属于 U 系的普遍现象。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  买前看同款评测的持续负载表现和风扇噪声；在意静音的话，优先选散热模组评价好的机型。\u003C\u002Fp>",221,{"slug":173,"type":173,"question":316,"answer":317,"page":42,"heat":318},"预算只够轻薄本，Ultra 5 235U 的 24 TOPS 究竟把哪些 AI 日常包圆了？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Ultra 5 235U 是 Arrow Lake 的 12 核 14 线程、4.9GHz 睿频、12MB L3 轻薄本平台，AI Boost 标称约 24 TOPS。这个量级的用处边界很清晰：视频会议人像与降噪、实时字幕、语音转写这类常驻轻 AI 正好落在 NPU 低功耗跑道上，CPU 得以闲下来，续航反而更好看。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  买它的人应当把 AI 当甜点而非主菜：轻薄、续航是这台机器的正职，会议顺手好用是加餐。指望它流畅跑 7B 级量化或本地生图，24 TOPS 加上 12MB L3 会先撑不住——那笔预算该投给 H 系或独显本，别让轻薄本也能 AI 这句话替你做决定。\u003C\u002Fp>",173,{"page":120,"isCompared":165,"list":320},[321,325,329,333,337],{"slug":168,"type":168,"question":322,"answer":323,"page":120,"heat":324},"笔记本搭载 Core Ultra 7 155U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  先确认机型是否有独显。核显版（Arc）可运行网游和轻量游戏，帧数受内存带宽与功耗影响较大；3A 游戏需要带独显的型号。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这颗 U 所在的笔记本多为办公定位，游戏是附带能力。以游戏为主，H 系列游戏本在同价位下的体验差距明显。\u003C\u002Fp>",264,{"slug":244,"type":244,"question":326,"answer":327,"page":120,"heat":328},"Core Ultra 7 155U 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短办公负载轻薄机完全压得住；长时间满载会明显降频，这是这类机器的设计取舍，不是故障。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  买之前看同一机型在插电性能模式下的持续功耗测评——有些本子能稳在 25W+，有些 15W 就收，同样的 U 体验差不少。有独显的型号还要看 CPU\u002FGPU 共用功耗。\u003C\u002Fp>",222,{"slug":185,"type":185,"question":330,"answer":331,"page":120,"heat":332},"Core Ultra 7 155U 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 155U 是 12 核 14 线程（2 性能核 + 8 能效核 + 2 超低功耗核），Meteor Lake 架构，基础 1.7GHz、最高睿频 4.8GHz，L3 12MB，TDP 57W，NPU 11 TOPS。真正的重活主力只有 2 个性能核，办公、多开网页、轻度剪辑没问题。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这代 Meteor Lake 的核心卖点是能效和核显，游戏方面核显能跑主流网游的中低画质。选机时看插电性能模式和持续功耗比数核心更有效，12 核的数字不代表 12 核的多线程性能。\u003C\u002Fp>",211,{"slug":255,"type":255,"question":334,"answer":335,"page":120,"heat":336},"搭载 Core Ultra 7 155U 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 155U 是焊接式平台，选择的是整机而非主板。看内存是否板载（该代轻薄本多为板载）、M.2 是否有空位、接口是否够用。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  低功耗平台的性能上限固定，预算花在屏幕、内存容量与做工上，比花在更高端的同类 U 上更值。vPro 等管理功能对个人用户意义有限。\u003C\u002Fp>",208,{"slug":173,"type":173,"question":338,"answer":339,"page":120,"heat":340},"Ultra 7 155U 的 12 核 22 TOPS，初代 U 系 AI 还顶用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Ultra 7 155U 是笔记本 12 核 14 线程、4.8GHz 睿频、12MB L3、VNNI INT8、AI Boost 约 22 TOPS、带核显的 Meteor Lake U 系，较早期的 NPU 平台。它当年主打\"轻薄本也能跑 AI\"，今天的实际：轻 AI 全顺，是入门水平的稳定输出。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  顶不顶用看谁用：存量轻薄本用户继续用，22 TOPS 对会议、字幕、语音、OCR 绰绰有余；新购用户别指望它跑 7B 级流畅——新平台的 NPU 已是它的四倍。它是\"时代的过渡\"，性能够轻活、不够野心。\u003C\u002Fp>",180,[342,346,349,355,359,363,366,370,374,378,380,383,387,391,393,397,400,402,406,409],{"slug_a":343,"slug_b":344,"name_a":9,"name_b":9,"i_heat":345},"core-i7-13645hx","core-i7-13700hx",131,{"slug_a":347,"slug_b":348,"name_a":9,"name_b":9,"i_heat":58},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",{"slug_a":350,"slug_b":351,"name_a":352,"name_b":353,"i_heat":354},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",76,{"slug_a":356,"slug_b":357,"name_a":9,"name_b":9,"i_heat":358},"core-ultra-9-275hx","core-ultra-9-290hx-plus",75,{"slug_a":360,"slug_b":361,"name_a":9,"name_b":9,"i_heat":362},"core-i5-1340pe","core-i5-13600h",71,{"slug_a":364,"slug_b":365,"name_a":9,"name_b":9,"i_heat":151},"core-i7-14650hx","core-ultra-7-251hx",{"slug_a":367,"slug_b":368,"name_a":9,"name_b":9,"i_heat":369},"core-i5-13600t","core-ultra-5-245hx",65,{"slug_a":371,"slug_b":372,"name_a":9,"name_b":9,"i_heat":373},"core-ultra-7-255h","core-ultra-7-356h",57,{"slug_a":375,"slug_b":376,"name_a":9,"name_b":9,"i_heat":377},"ryzen-9-8945hx","ryzen-9-9955hx",52,{"slug_a":365,"slug_b":379,"name_a":9,"name_b":9,"i_heat":377},"core-ultra-7-255hx",{"slug_a":381,"slug_b":382,"name_a":9,"name_b":9,"i_heat":50},"core-m-5y71","ryzen-ai-5-340",{"slug_a":384,"slug_b":385,"name_a":9,"name_b":9,"i_heat":386},"core-i5-14400f","core-i5-14490f",48,{"slug_a":388,"slug_b":389,"name_a":9,"name_b":9,"i_heat":390},"core-i3-1215ue","core-i3-12300he",47,{"slug_a":379,"slug_b":372,"name_a":9,"name_b":9,"i_heat":392},46,{"slug_a":394,"slug_b":395,"name_a":9,"name_b":9,"i_heat":396},"core-i5-14600kf","core-ultra-5-250k-plus",44,{"slug_a":398,"slug_b":399,"name_a":9,"name_b":9,"i_heat":396},"core-ultra-5-225h","core-ultra-5-235h",{"slug_a":401,"slug_b":357,"name_a":9,"name_b":9,"i_heat":54},"core-i9-13900hx",{"slug_a":403,"slug_b":404,"name_a":9,"name_b":9,"i_heat":405},"core-i9-10980xe-extreme-edition","ryzen-9-pro-9965",42,{"slug_a":399,"slug_b":407,"name_a":9,"name_b":9,"i_heat":408},"core-ultra-5-235hx",41,{"slug_a":410,"slug_b":411,"name_a":9,"name_b":9,"i_heat":408},"core-ultra-7-265k","core-ultra-7-270k-plus"]