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Core™ i9-13900HX Processor","intel","\u002Fcpu\u002Fintel\u002Fcore-i9-13900hx","36M Cache, up to 5.40 GHz",[],{"cores":46,"threads":50,"boost":53,"cache":57,"tdp":61},{"value":47,"display":48,"percent":49},24,"24 \u002F 32",100,{"value":51,"display":52,"percent":49},32,"32",{"value":54,"display":55,"percent":56},5.4,"5.4 GHz",90,{"value":58,"display":59,"percent":60},36,"36 MB",28,{"value":21,"display":9,"percent":21},[63,67,70,73,77],{"key":64,"label":65,"value":66},"socket","插槽","FCBGA1964",{"key":68,"label":69,"value":59},"cache","三级缓存",{"key":71,"label":72,"value":55},"boost","最高频率",{"key":74,"label":75,"value":76},"memory","内存","Up to DDR5 5600 MT\u002Fs Up to DDR4 3200 MT\u002Fs",{"key":78,"label":79,"value":80},"launch","上市","Q1'23",{"gaming_index":82,"content_creation_index":83,"compute_index":84,"ai_index":85,"efficiency_index":86,"value_index":87,"g_score":88,"breakdown":89},97.9,83.72,82.01,72.91,101.01,25.08,81.29,{"gaming":90,"content_creation":93,"compute":96,"ai":99,"efficiency":103,"value":107},{"single_core":91,"cache_factor":92,"frequency_factor":20},97.2,0.99,{"compute":84,"memory":94,"sustained_power":95},82,94.25,{"architecture":97,"parallel":98,"frequency":56,"sustained_power":95},88,50,{"instruction":100,"ai_acceleration":21,"compute":101,"memory":102},60,78.02,80,{"performance_index":104,"effective_power":105,"performance_efficiency":106,"power_feature":21,"platform_efficiency":32},99.7,102,99.01,{"capability":108,"resource_cost":109,"core_cost":110,"power_cost":21,"platform_cost":111},99.24,388,240,20,{"id":113,"slug":114,"name":115,"brand":41,"gee_cool_page":116,"intro":115,"features":117,"metrics":119,"highlights":131,"scores":140},"lhWV3x1mGdZ8txfFWND0Qg","core-ultra-9-290hx-plus","Intel® Core™ Ultra 9 processor 290HX Plus","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-290hx-plus",[118],"ai_npu",{"cores":120,"threads":122,"boost":125,"cache":129,"tdp":130},{"value":47,"display":121,"percent":49},"24 \u002F 24",{"value":47,"display":123,"percent":124},"24",75,{"value":126,"display":127,"percent":128},5.5,"5.5 GHz",91,{"value":58,"display":59,"percent":60},{"value":21,"display":9,"percent":21},[132,134,135,136,138],{"key":64,"label":65,"value":133},"FCBGA2114",{"key":68,"label":69,"value":59},{"key":71,"label":72,"value":127},{"key":74,"label":75,"value":137},"Up to DDR5 6400 MT\u002Fs",{"key":78,"label":79,"value":139},"Q1'26",{"gaming_index":141,"content_creation_index":142,"compute_index":143,"ai_index":144,"efficiency_index":145,"value_index":146,"g_score":147,"breakdown":148},99.72,83.77,82.55,81.11,103.65,26.46,83.68,{"gaming":149,"content_creation":151,"compute":153,"ai":157,"efficiency":159,"value":163},{"single_core":150,"cache_factor":92,"frequency_factor":20},99,{"compute":143,"memory":94,"sustained_power":152},91.25,{"architecture":154,"parallel":155,"frequency":156,"sustained_power":152},95,45,91.67,{"instruction":100,"ai_acceleration":49,"compute":158,"memory":102},76.44,{"performance_index":160,"effective_power":56,"performance_efficiency":161,"power_feature":162,"platform_efficiency":32},93.15,96.65,5,{"capability":164,"resource_cost":165,"core_cost":110,"power_cost":21,"platform_cost":111},92.95,356,{"template_seed":167,"winner_g_score":147,"loser_g_score":88,"g_score_delta_percent":32,"top_scenario_id":168,"top_scenario_delta_percent":169,"winner_lead_count":170,"is_close_call":171},26694,"ai",11,6,true,[173,175,177,179,180,182],{"id":174,"winnerSlug":114,"scoreA":82,"scoreB":141,"advice":9},"gaming",{"id":176,"winnerSlug":114,"scoreA":83,"scoreB":142,"advice":9},"contentCreation",{"id":178,"winnerSlug":114,"scoreA":84,"scoreB":143,"advice":9},"compute",{"id":168,"winnerSlug":114,"scoreA":85,"scoreB":144,"advice":9},{"id":181,"winnerSlug":114,"scoreA":86,"scoreB":145,"advice":9},"efficiency",{"id":183,"winnerSlug":114,"scoreA":87,"scoreB":146,"advice":9},"value",[185,190,194,197,199,201],{"key":186,"label":187,"valueA":188,"valueB":188,"winner":189},"hw_type","硬件类型","CPU","tie",{"key":191,"label":192,"valueA":48,"valueB":121,"winner":193},"cores","核心 \u002F 线程","a",{"key":71,"label":195,"valueA":55,"valueB":127,"winner":196},"最高 Boost","b",{"key":68,"label":198,"valueA":59,"valueB":59,"winner":189},"L3 缓存",{"key":64,"label":200,"valueA":66,"valueB":133,"winner":189},"平台",{"key":74,"label":202,"valueA":76,"valueB":137,"winner":193},"内存支持",[204,205,206],{"id":174,"winner_slug":114,"delta_percent":20},{"id":176,"winner_slug":114,"delta_percent":21},{"id":207,"winner_slug":114,"delta_percent":32},"overall",[209,214,219,224,229,234,239,245,250,253,257,262,267,270,275,280,283,288,293,298],{"slug":174,"type":174,"question":210,"answer":211,"page":212,"heat":213},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",227,{"slug":191,"type":191,"question":215,"answer":216,"page":217,"heat":218},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",220,{"slug":174,"type":174,"question":220,"answer":221,"page":222,"heat":223},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",197,{"slug":191,"type":191,"question":225,"answer":226,"page":227,"heat":228},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",195,{"slug":191,"type":191,"question":230,"answer":231,"page":232,"heat":233},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",193,{"slug":235,"type":235,"question":236,"answer":237,"page":238,"heat":233},"motherboard","给 Ryzen 5 7500F 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  7500F 是 6 核处理器，对供电要求很低，B650\u002FB650E 或 B850 入门型号即可满足；AM5 平台的价值在于后续可直接升级 CPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  预算分配建议：主板价格不超过处理器，省下的预算给显卡。后续升级时仅更换 CPU，无需更换主板。\u003C\u002Fp>","\u002Fcpu\u002Famd\u002Fryzen-5-7500f",{"slug":240,"type":240,"question":241,"answer":242,"page":243,"heat":244},"cooling","Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",188,{"slug":191,"type":191,"question":246,"answer":247,"page":248,"heat":249},"Core i5 12400F 的核心数和线程数怎么理解？核心多对打游戏帮助大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core i5 12400F 是 6 核 12 线程，6 个性能核支持超线程。主流游戏、办公和一般开发都适合，1080p 高刷看单核和显卡，2K\u002F4K 通常先看 GPU；持续编译、视频编码、渲染或大型多任务会更快用完 12 条线程，F 后缀还需要独立显卡。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-12400f",186,{"slug":191,"type":191,"question":251,"answer":252,"page":222,"heat":249},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",{"slug":174,"type":174,"question":254,"answer":255,"page":232,"heat":256},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>",182,{"slug":191,"type":191,"question":258,"answer":259,"page":260,"heat":261},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",180,{"slug":174,"type":174,"question":263,"answer":264,"page":265,"heat":266},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",177,{"slug":235,"type":235,"question":268,"answer":269,"page":243,"heat":266},"给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",{"slug":271,"type":271,"question":272,"answer":273,"page":260,"heat":274},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",176,{"slug":174,"type":174,"question":276,"answer":277,"page":278,"heat":279},"笔记本搭载 Core i7 13650HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  13650HX 的 6 个 P 核打游戏没有瓶颈，帧数由 GPU 决定；搭配 4060\u002F4070 级别独显，1080p 高刷和 2K 都能轻松应付。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这代 2023 年的机型目前二手性价比不错。核对显卡 TGP、内存双通道、屏幕刷新率、电池健康度以及散热状态（灰尘、硅脂）后再决定，游戏体验由整机决定。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-13650hx",175,{"slug":235,"type":235,"question":281,"answer":282,"page":227,"heat":279},"搭载 Core Ultra 7 255H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 是焊接式 H 系列平台，购买的是整机。核对内存是否板载、M.2 数量、USB4\u002F雷电、独显 TGP、CPU 持续功耗以及性能\u002F平衡\u002F静音模式。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  内存不能升级就一次买够容量。机身材质不应挤占显卡预算，尤其在 TGP 本就不高的情况下。\u003C\u002Fp>",{"slug":191,"type":191,"question":284,"answer":285,"page":286,"heat":287},"Core Ultra 7 251HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 251HX 是 18 核 18 线程（6 性能核 + 12 能效核，无超线程），Arrow Lake 架构，基础 2.9GHz、最高睿频 5.1GHz，L3 30MB，TDP 160W，NPU 13 TOPS，2026 年一季度发布。高刷游戏、编译、长时间创作都适合。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  18 核需要机身用持续高功耗和好散热来兑现，不然就是纸面数字。选购时看内存容量和通道、CPU\u002FGPU 共享功耗、插电性能模式这些，比数核心更准；这类 HX 游戏本重量和风扇噪音都不小，移动办公为主的话它并不是合适的机器。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-251hx",171,{"slug":289,"type":290,"question":291,"answer":292,"page":260,"heat":287},"battery","general","搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",{"slug":191,"type":191,"question":294,"answer":295,"page":296,"heat":297},"Core i7 14700HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14700HX 是 20 核 28 线程（8 性能核 + 12 能效核），游戏 + 生产力很均衡的笔记本 CPU，比 i9 便宜不少。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  剪视频、编译够用，持续性能同样看模具。散热好的游戏本上，和 14900HX 的差距主要在长时间重负载。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14700hx",170,{"slug":174,"type":174,"question":299,"answer":300,"page":301,"heat":297},"笔记本搭载 Core Ultra 5 235HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 235HX 的游戏表现由独显型号、TGP 及 CPU\u002FGPU 共用持续功耗与散热共同决定，同一张卡的低功耗版会直接改变整机定位。1080p 高刷再看 CPU，2K、4K 显卡优先。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选购时确认 TGP、MUX、插电性能模式与屏幕分辨率。游戏本帧数是显卡与功耗墙共同作用的结果，不能由 14 核推导。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-235hx",[303,321],{"page":42,"isCompared":171,"list":304},[305,309,313,317],{"slug":191,"type":191,"question":306,"answer":307,"page":42,"heat":308},"Core i9 13900HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  13900HX 是 24 核 32 线程，2023 年的 HX 旗舰。和 13980HX\u002F14900HX 同源，频率略低。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  干活强、游戏看模具。二手 2023 旗舰游戏本里很常见，性价比不错。\u003C\u002Fp>",142,{"slug":174,"type":174,"question":310,"answer":311,"page":42,"heat":312},"笔记本搭载 Core i9 13900HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏本先看独显 TGP 和独显直连。13900HX 配 4080\u002F4090 级显卡才有意义，配中端卡瓶颈在显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷看 CPU，2K\u002F4K 看显卡；同一显卡不同机型 TGP 差很多。\u003C\u002Fp>",141,{"slug":271,"type":271,"question":314,"answer":315,"page":42,"heat":316},"Core i9 13900HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  性能模式插电放开功耗和风扇，跑分、渲染、高帧游戏用；办公平衡模式。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  同一台机上切换模式测同一任务最准；不同品牌模式差距不一样。\u003C\u002Fp>",138,{"slug":289,"type":290,"question":318,"answer":319,"page":42,"heat":320},"搭载 Core i9 13900HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  HX 机型办公续航靠独显休眠、刷新率、电池容量。核显模式 + 60Hz 最省电。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏基本必须插电，离电性能下降明显。\u003C\u002Fp>",127,{"page":116,"isCompared":171,"list":322},[323,327,331,335],{"slug":191,"type":191,"question":324,"answer":325,"page":116,"heat":326},"Core Ultra 9 290HX Plus 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  24 核 24 线程（8 性能核 + 16 能效核），性能核基频 2.7GHz、睿频 5.5GHz，L3 缓存 36MB，Arrow Lake 平台，笔记本旗舰 HX，2026 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Arrow Lake 去掉了超线程，24 核就是 24 线程，全核负载靠实打实的核心数撑，编译、视频编码、CPU 渲染都能吃满。Plus 后缀代表这代的加强规格，但这种旗舰 HX 得配厚模具，功耗喂不饱时和普通 i9 拉不开差距。\u003C\u002Fp>",169,{"slug":174,"type":174,"question":328,"answer":329,"page":116,"heat":330},"用 Core Ultra 9 290HX Plus 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 9 290HX Plus 是 24 核 24 线程的 HX 旗舰。游戏本先看独显型号和 GPU TGP，再看 CPU 持续功耗；1080p 高刷更考验 CPU\u002F内存，2K\u002F4K 基本先考验 GPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 TGP、插电平衡\u002F性能模式跑 15 分钟后的 CPU\u002FGPU 功耗和独显直连。实际 TGP 达不到标称就当低功耗机型比，别拿核心数推帧数。HX 的高功耗优势只在插电持续任务里明显，电池模式要单独评估。\u003C\u002Fp>",168,{"slug":289,"type":290,"question":332,"answer":333,"page":116,"heat":334},"搭载 Core Ultra 9 290HX Plus 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  290HX Plus 的续航由整机决定：HX 的持续 CPU 功耗和独显 TGP 会明显加速掉电。不插电办公建议切混合显卡和省电模式；打游戏基本需要插电加性能模式。比较续航时记录电池 Wh、屏幕刷新率、亮度和模式功耗，用实测平均功耗除以可用电量，游戏场景单独记录。\u003C\u002Fp>",147,{"slug":271,"type":271,"question":336,"answer":337,"page":116,"heat":338},"Core Ultra 9 290HX Plus 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  290HX Plus 各模式间的性能差异取决于 CPU 持续功耗、GPU TGP 共享与散热能力。Processor Base Power 是标称值，不代表实测全核功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  验证方式：插电后对同一编译、渲染或游戏场景分别以平衡、性能模式运行 15–20 分钟，记录 CPU\u002FGPU 功耗与频率。性能模式提升不足 5% 时使用平衡模式；若提升明显但频率随后下降超过 10%，说明机身散热或功耗墙是限制因素。短时峰值不能代表持续性能。\u003C\u002Fp>",145,[340,345,348,352,356,360,364,368,373,375,378,382,385,388,392,395,398,399,403,406],{"slug_a":341,"slug_b":342,"name_a":343,"name_b":344,"i_heat":100},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",{"slug_a":346,"slug_b":347,"name_a":9,"name_b":9,"i_heat":100},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",{"slug_a":349,"slug_b":350,"name_a":9,"name_b":9,"i_heat":351},"core-i5-1340pe","core-i5-13600h",56,{"slug_a":353,"slug_b":354,"name_a":9,"name_b":9,"i_heat":355},"core-i5-13600t","core-ultra-5-245hx",53,{"slug_a":357,"slug_b":358,"name_a":9,"name_b":9,"i_heat":359},"core-i7-13645hx","core-i7-13700hx",51,{"slug_a":361,"slug_b":362,"name_a":9,"name_b":9,"i_heat":363},"core-m-5y71","ryzen-ai-5-340",40,{"slug_a":365,"slug_b":366,"name_a":9,"name_b":9,"i_heat":367},"core-i3-1215ue","core-i3-12300he",30,{"slug_a":369,"slug_b":370,"name_a":371,"name_b":372,"i_heat":60},"ryzen-ai-embedded-x168i","ryzen-ai-embedded-x199","AMD Ryzen™ AI Embedded X168i","AMD Ryzen™ AI Embedded X199",{"slug_a":374,"slug_b":114,"name_a":9,"name_b":9,"i_heat":60},"core-ultra-9-275hx",{"slug_a":376,"slug_b":377,"name_a":9,"name_b":9,"i_heat":47},"core-ultra-5-235h","core-ultra-5-235hx",{"slug_a":379,"slug_b":380,"name_a":9,"name_b":9,"i_heat":381},"core-i7-14650hx","core-ultra-7-251hx",23,{"slug_a":383,"slug_b":376,"name_a":9,"name_b":9,"i_heat":384},"core-ultra-5-225h",22,{"slug_a":386,"slug_b":387,"name_a":9,"name_b":9,"i_heat":384},"core-ultra-7-265k","core-ultra-7-270k-plus",{"slug_a":389,"slug_b":390,"name_a":9,"name_b":9,"i_heat":391},"core-i3-10300","ryzen-3-4300ge-oem-only",19,{"slug_a":393,"slug_b":394,"name_a":9,"name_b":9,"i_heat":391},"core-i5-14600kf","core-ultra-5-250k-plus",{"slug_a":396,"slug_b":397,"name_a":9,"name_b":9,"i_heat":391},"core-i5-1250p","core-ultra-5-125u",{"slug_a":39,"slug_b":114,"name_a":9,"name_b":9,"i_heat":391},{"slug_a":400,"slug_b":401,"name_a":9,"name_b":9,"i_heat":402},"core-i9-10940x-x-series","ryzen-9-pro-7940hs",18,{"slug_a":404,"slug_b":405,"name_a":9,"name_b":9,"i_heat":402},"core-i7-13700h","core-ultra-7-255u",{"slug_a":407,"slug_b":408,"name_a":9,"name_b":9,"i_heat":402},"core-ultra-9-285k","ryzen-9-9950x3d"]