[{"data":1,"prerenderedAt":-1},["ShallowReactive",2],{"home:siteConfig":3,"decision-compare:brand":17,"decision-compare:zh:core-i7-1370p-vs-core-ultra-x9-388h":36,"decision-compare:faq-hot:zh":213,"decision-compare:faq:zh:core-i7-1370p-vs-core-ultra-x9-388h":310,"decision-compare:related-list:zh:core-i7-1370p-vs-core-ultra-x9-388h":331},{"code":4,"data":5,"msg":16},1000,{"s_title":6,"s_slogan":7,"s_description":8,"s_keywords":9,"s_logo_url":10,"s_favicon_url":11,"s_og_image_url":12,"s_site_url":13,"s_og_title":6,"s_og_description":8,"s_icp":14,"s_gongan_icp":9,"s_copyright":15},"极库","极客装机，酷无止境","极库（GeeCool）是 DIY 硬件社区，分享装机作品、发现装机灵感，探索 CPU、显卡、内存等硬件信息，与极客玩家一起交流。","","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Flogo\u002F852e2056-6a54-4c8c-ab3a-b423075227df.png","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Ffavicon\u002F8a8d0f4e-a624-4a59-a38f-502c1e017480.ico","https:\u002F\u002Fcdn.geecool.net\u002Fconfig\u002Fsite\u002Fog\u002F28d69746-a0ef-4aa0-825f-38d9562c3a57.png","https:\u002F\u002Fwww.geecool.net","蜀ICP备2024109955号-2","© 2026 GeeCool. All rights 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Core™ i7-1370P Processor","intel","\u002Fcpu\u002Fintel\u002Fcore-i7-1370p","24M Cache, up to 5.20 GHz",[],{"cores":46,"threads":50,"boost":54,"cache":58,"tdp":62},{"value":47,"display":48,"percent":49},14,"14 \u002F 20",58,{"value":51,"display":52,"percent":53},20,"20",62,{"value":55,"display":56,"percent":57},5.2,"5.2 GHz",86,{"value":59,"display":60,"percent":61},24,"24 MB",18,{"value":21,"display":9,"percent":21},[64,68,71,74,78],{"key":65,"label":66,"value":67},"socket","插槽","FCBGA1744",{"key":69,"label":70,"value":60},"cache","三级缓存",{"key":72,"label":73,"value":56},"boost","最高频率",{"key":75,"label":76,"value":77},"memory","内存","Up to DDR5 5200 MT\u002Fs Up to DDR4 3200 MT\u002Fs Up to LPDDR5\u002Fx 6400 MT\u002Fs Up to LPDDR4x 4267 MT\u002Fs",{"key":79,"label":80,"value":81},"launch","上市","Q1'23",{"gaming_index":83,"content_creation_index":84,"compute_index":85,"ai_index":86,"efficiency_index":87,"value_index":88,"g_score":89,"breakdown":90},88.31,73.44,72.29,71.49,82.67,29.01,73.26,{"gaming":91,"content_creation":94,"compute":97,"ai":101,"efficiency":104,"value":108},{"single_core":92,"cache_factor":93,"frequency_factor":20},93.6,0.93,{"compute":85,"memory":95,"sustained_power":96},70,84.25,{"architecture":98,"parallel":99,"frequency":100,"sustained_power":96},88,30,86.67,{"instruction":102,"ai_acceleration":21,"compute":103,"memory":95},60,78.16,{"performance_index":105,"effective_power":106,"performance_efficiency":107,"power_feature":21,"platform_efficiency":32},69,64,80.67,{"capability":109,"resource_cost":110,"core_cost":111,"power_cost":21,"platform_cost":51},68.72,240,140,{"id":113,"slug":114,"name":115,"brand":41,"gee_cool_page":116,"intro":117,"features":118,"metrics":120,"highlights":135,"scores":144},"GvYTlh5pOhJK1cc2qMdB9w","core-ultra-x9-388h","Intel® Core™ Ultra X9 Processor 388H","\u002Fcpu\u002Fintel\u002Fcore-ultra-x9-388h","18M Cache, up to 5.10 GHz",[119],"ai_npu",{"cores":121,"threads":125,"boost":128,"cache":132,"tdp":134},{"value":122,"display":123,"percent":124},16,"16 \u002F 16",66,{"value":122,"display":126,"percent":127},"16",50,{"value":129,"display":130,"percent":131},5.1,"5.1 GHz",85,{"value":61,"display":133,"percent":47},"18 MB",{"value":21,"display":9,"percent":21},[136,138,139,140,142],{"key":65,"label":66,"value":137},"FCBGA2540",{"key":69,"label":70,"value":133},{"key":72,"label":73,"value":130},{"key":75,"label":76,"value":141},"Up to LPDDR5X 9600 MT\u002Fs",{"key":79,"label":80,"value":143},"Q1'26",{"gaming_index":145,"content_creation_index":146,"compute_index":147,"ai_index":148,"efficiency_index":149,"value_index":150,"g_score":151,"breakdown":152},82.87,66.93,63.77,65.98,86.97,28.53,68.59,{"gaming":153,"content_creation":156,"compute":158,"ai":160,"efficiency":163,"value":167},{"single_core":154,"cache_factor":155,"frequency_factor":20},91.8,0.89,{"compute":147,"memory":95,"sustained_power":157},82.75,{"architecture":159,"parallel":99,"frequency":131,"sustained_power":157},75,{"instruction":51,"ai_acceleration":161,"compute":162,"memory":95},100,61.91,{"performance_index":164,"effective_power":53,"performance_efficiency":165,"power_feature":166,"platform_efficiency":32},67.65,79.97,5,{"capability":168,"resource_cost":169,"core_cost":170,"power_cost":21,"platform_cost":51},66.81,244,160,{"template_seed":172,"winner_g_score":89,"loser_g_score":151,"g_score_delta_percent":173,"top_scenario_id":174,"top_scenario_delta_percent":175,"winner_lead_count":166,"is_close_call":176},78029,6,"compute",13,true,[178,180,182,183,185,187],{"id":179,"winnerSlug":39,"scoreA":83,"scoreB":145,"advice":9},"gaming",{"id":181,"winnerSlug":39,"scoreA":84,"scoreB":146,"advice":9},"contentCreation",{"id":174,"winnerSlug":39,"scoreA":85,"scoreB":147,"advice":9},{"id":184,"winnerSlug":39,"scoreA":86,"scoreB":148,"advice":9},"ai",{"id":186,"winnerSlug":114,"scoreA":87,"scoreB":149,"advice":9},"efficiency",{"id":188,"winnerSlug":39,"scoreA":88,"scoreB":150,"advice":9},"value",[190,195,198,201,203,205],{"key":191,"label":192,"valueA":193,"valueB":193,"winner":194},"hw_type","硬件类型","CPU","tie",{"key":196,"label":197,"valueA":48,"valueB":123,"winner":194},"cores","核心 \u002F 线程",{"key":72,"label":199,"valueA":56,"valueB":130,"winner":200},"最高 Boost","a",{"key":69,"label":202,"valueA":60,"valueB":133,"winner":200},"L3 缓存",{"key":65,"label":204,"valueA":67,"valueB":137,"winner":194},"平台",{"key":75,"label":206,"valueA":77,"valueB":141,"winner":200},"内存支持",[208,209,211],{"id":179,"winner_slug":39,"delta_percent":173},{"id":181,"winner_slug":39,"delta_percent":210},9,{"id":212,"winner_slug":39,"delta_percent":173},"overall",[214,219,224,229,233,239,244,250,255,259,262,267,272,276,281,286,290,295,301,306],{"slug":179,"type":179,"question":215,"answer":216,"page":217,"heat":218},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",220,{"slug":196,"type":196,"question":220,"answer":221,"page":222,"heat":223},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",210,{"slug":196,"type":196,"question":225,"answer":226,"page":227,"heat":228},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",193,{"slug":179,"type":179,"question":230,"answer":231,"page":232,"heat":228},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",{"slug":234,"type":234,"question":235,"answer":236,"page":237,"heat":238},"motherboard","给 Ryzen 5 7500F 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  7500F 是 6 核处理器，对供电要求很低，B650\u002FB650E 或 B850 入门型号即可满足；AM5 平台的价值在于后续可直接升级 CPU。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  预算分配建议：主板价格不超过处理器，省下的预算给显卡。后续升级时仅更换 CPU，无需更换主板。\u003C\u002Fp>","\u002Fcpu\u002Famd\u002Fryzen-5-7500f",191,{"slug":196,"type":196,"question":240,"answer":241,"page":242,"heat":243},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",184,{"slug":245,"type":245,"question":246,"answer":247,"page":248,"heat":249},"cooling","Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",180,{"slug":196,"type":196,"question":251,"answer":252,"page":253,"heat":254},"Core i5 12400F 的核心数和线程数怎么理解？核心多对打游戏帮助大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core i5 12400F 是 6 核 12 线程，6 个性能核支持超线程。主流游戏、办公和一般开发都适合，1080p 高刷看单核和显卡，2K\u002F4K 通常先看 GPU；持续编译、视频编码、渲染或大型多任务会更快用完 12 条线程，F 后缀还需要独立显卡。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-12400f",179,{"slug":196,"type":196,"question":256,"answer":257,"page":232,"heat":258},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",178,{"slug":179,"type":179,"question":260,"answer":261,"page":242,"heat":258},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>",{"slug":196,"type":196,"question":263,"answer":264,"page":265,"heat":266},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",177,{"slug":179,"type":179,"question":268,"answer":269,"page":270,"heat":271},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",174,{"slug":234,"type":234,"question":273,"answer":274,"page":248,"heat":275},"给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",173,{"slug":277,"type":277,"question":278,"answer":279,"page":265,"heat":280},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",172,{"slug":179,"type":179,"question":282,"answer":283,"page":284,"heat":285},"笔记本搭载 Core i7 13650HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  13650HX 的 6 个 P 核打游戏没有瓶颈，帧数由 GPU 决定；搭配 4060\u002F4070 级别独显，1080p 高刷和 2K 都能轻松应付。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  这代 2023 年的机型目前二手性价比不错。核对显卡 TGP、内存双通道、屏幕刷新率、电池健康度以及散热状态（灰尘、硅脂）后再决定，游戏体验由整机决定。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-13650hx",170,{"slug":234,"type":234,"question":287,"answer":288,"page":227,"heat":289},"搭载 Core Ultra 7 255H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  255H 是焊接式 H 系列平台，购买的是整机。核对内存是否板载、M.2 数量、USB4\u002F雷电、独显 TGP、CPU 持续功耗以及性能\u002F平衡\u002F静音模式。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  内存不能升级就一次买够容量。机身材质不应挤占显卡预算，尤其在 TGP 本就不高的情况下。\u003C\u002Fp>",169,{"slug":196,"type":196,"question":291,"answer":292,"page":293,"heat":294},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",167,{"slug":296,"type":297,"question":298,"answer":299,"page":265,"heat":300},"battery","general","搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",166,{"slug":196,"type":196,"question":302,"answer":303,"page":304,"heat":305},"Core Ultra 9 290HX Plus 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  24 核 24 线程（8 性能核 + 16 能效核），性能核基频 2.7GHz、睿频 5.5GHz，L3 缓存 36MB，Arrow Lake 平台，笔记本旗舰 HX，2026 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Arrow Lake 去掉了超线程，24 核就是 24 线程，全核负载靠实打实的核心数撑，编译、视频编码、CPU 渲染都能吃满。Plus 后缀代表这代的加强规格，但这种旗舰 HX 得配厚模具，功耗喂不饱时和普通 i9 拉不开差距。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-9-290hx-plus",165,{"slug":196,"type":196,"question":307,"answer":308,"page":309,"heat":305},"Core Ultra 7 251HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  Core Ultra 7 251HX 是 18 核 18 线程（6 性能核 + 12 能效核，无超线程），Arrow Lake 架构，基础 2.9GHz、最高睿频 5.1GHz，L3 30MB，TDP 160W，NPU 13 TOPS，2026 年一季度发布。高刷游戏、编译、长时间创作都适合。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  18 核需要机身用持续高功耗和好散热来兑现，不然就是纸面数字。选购时看内存容量和通道、CPU\u002FGPU 共享功耗、插电性能模式这些，比数核心更准；这类 HX 游戏本重量和风扇噪音都不小，移动办公为主的话它并不是合适的机器。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-251hx",[311,313],{"page":42,"isCompared":176,"list":312},[],{"page":116,"isCompared":176,"list":314},[315,319,323,327],{"slug":179,"type":179,"question":316,"answer":317,"page":116,"heat":318},"笔记本搭载 Core Ultra X9 388H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏帧率主要由独显决定，388H 不会成为瓶颈。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选购时注意显卡是否满功耗，CPU 强而显卡残血的搭配对游戏体验没有帮助。\u003C\u002Fp>",139,{"slug":234,"type":234,"question":320,"answer":321,"page":116,"heat":322},"搭载 Core Ultra X9 388H 的笔记本，质感、接口和扩展性怎么选？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  焊死平台，旗舰机选配置。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  注意一些顶配机型的内存是板载 LPDDR，不能升级，32G 以上起步。\u003C\u002Fp>",136,{"slug":196,"type":196,"question":324,"answer":325,"page":116,"heat":326},"Core Ultra X9 388H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  16 核 16 线程（4 性能核+8 能效核+4 低功耗核），Intel 新架构移动标压，最高 5.1GHz，性能在第一梯队。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  游戏和日常响应看 4 个性能核，剪视频、编译这类多核负载靠能效核出力，不会拖后腿；打游戏主要看独显，CPU 不是瓶颈。\u003C\u002Fp>",119,{"slug":245,"type":245,"question":328,"answer":329,"page":116,"heat":330},"Core Ultra X9 388H 的笔记本散热压得住吗？满载会不会降频？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  388H 是 16 核（4 性能核+8 能效核+4 低功耗核）新架构标压，能效出色，但旗舰机型厂商普遍放开功耗，持续负载仍需散热兜底。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">  选机看两个实测数据：单烤 15 分钟后 CPU 包功耗稳定在多少瓦、满载风扇噪音多大。优先选散热口碑好的模具，别只看 CPU 型号。\u003C\u002Fp>",117,[332,337,340,344,348,351,355,358,364,367,370,374,377,381,385,388,391,393,396,399],{"slug_a":333,"slug_b":334,"name_a":335,"name_b":336,"i_heat":102},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF Processor",{"slug_a":338,"slug_b":339,"name_a":9,"name_b":9,"i_heat":102},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",{"slug_a":341,"slug_b":342,"name_a":9,"name_b":9,"i_heat":343},"core-i5-1340pe","core-i5-13600h",56,{"slug_a":345,"slug_b":346,"name_a":9,"name_b":9,"i_heat":347},"core-i5-13600t","core-ultra-5-245hx",53,{"slug_a":349,"slug_b":350,"name_a":9,"name_b":9,"i_heat":127},"core-i7-13645hx","core-i7-13700hx",{"slug_a":352,"slug_b":353,"name_a":9,"name_b":9,"i_heat":354},"core-m-5y71","ryzen-ai-5-340",40,{"slug_a":356,"slug_b":357,"name_a":9,"name_b":9,"i_heat":99},"core-i3-1215ue","core-i3-12300he",{"slug_a":359,"slug_b":360,"name_a":361,"name_b":362,"i_heat":363},"ryzen-ai-embedded-x168i","ryzen-ai-embedded-x199","AMD Ryzen™ AI Embedded X168i","AMD Ryzen™ AI Embedded X199",28,{"slug_a":365,"slug_b":366,"name_a":9,"name_b":9,"i_heat":363},"core-ultra-9-275hx","core-ultra-9-290hx-plus",{"slug_a":368,"slug_b":369,"name_a":9,"name_b":9,"i_heat":59},"core-ultra-5-235h","core-ultra-5-235hx",{"slug_a":371,"slug_b":372,"name_a":9,"name_b":9,"i_heat":373},"core-i7-14650hx","core-ultra-7-251hx",23,{"slug_a":375,"slug_b":368,"name_a":9,"name_b":9,"i_heat":376},"core-ultra-5-225h",22,{"slug_a":378,"slug_b":379,"name_a":9,"name_b":9,"i_heat":380},"core-ultra-7-265k","core-ultra-7-270k-plus",21,{"slug_a":382,"slug_b":383,"name_a":9,"name_b":9,"i_heat":384},"core-i3-10300","ryzen-3-4300ge-oem-only",19,{"slug_a":386,"slug_b":387,"name_a":9,"name_b":9,"i_heat":384},"core-i5-14600kf","core-ultra-5-250k-plus",{"slug_a":389,"slug_b":390,"name_a":9,"name_b":9,"i_heat":384},"core-i5-1250p","core-ultra-5-125u",{"slug_a":392,"slug_b":366,"name_a":9,"name_b":9,"i_heat":384},"core-i9-13900hx",{"slug_a":394,"slug_b":395,"name_a":9,"name_b":9,"i_heat":61},"core-i9-10940x-x-series","ryzen-9-pro-7940hs",{"slug_a":397,"slug_b":398,"name_a":9,"name_b":9,"i_heat":61},"core-i7-13700h","core-ultra-7-255u",{"slug_a":400,"slug_b":401,"name_a":9,"name_b":9,"i_heat":61},"core-ultra-9-285k","ryzen-9-9950x3d"]