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All rights 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Core™ i7-1370P Processor","intel","\u002Fcpu\u002Fintel\u002Fcore-i7-1370p","24M Cache, up to 5.20 GHz",[],{"cores":46,"threads":50,"boost":54,"cache":58,"tdp":62},{"value":47,"display":48,"percent":49},14,"14 \u002F 20",58,{"value":51,"display":52,"percent":53},20,"20",62,{"value":55,"display":56,"percent":57},5.2,"5.2 GHz",86,{"value":59,"display":60,"percent":61},24,"24 MB",18,{"value":21,"display":9,"percent":21},[64,68,71,74,78],{"key":65,"label":66,"value":67},"socket","插槽","FCBGA1744",{"key":69,"label":70,"value":60},"cache","三级缓存",{"key":72,"label":73,"value":56},"boost","最高频率",{"key":75,"label":76,"value":77},"memory","内存","Up to DDR5 5200 MT\u002Fs Up to DDR4 3200 MT\u002Fs Up to LPDDR5\u002Fx 6400 MT\u002Fs Up to LPDDR4x 4267 MT\u002Fs",{"key":79,"label":80,"value":81},"launch","上市","Q1'23",{"gaming_index":83,"content_creation_index":84,"compute_index":85,"ai_index":86,"efficiency_index":87,"value_index":88,"g_score":89,"breakdown":90},88.31,73.44,72.29,71.49,82.67,29.01,73.26,{"gaming":91,"content_creation":94,"compute":97,"ai":101,"efficiency":104,"value":108},{"single_core":92,"cache_factor":93,"frequency_factor":20},93.6,0.93,{"compute":85,"memory":95,"sustained_power":96},70,84.25,{"architecture":98,"parallel":99,"frequency":100,"sustained_power":96},88,30,86.67,{"instruction":102,"ai_acceleration":21,"compute":103,"memory":95},60,78.16,{"performance_index":105,"effective_power":106,"performance_efficiency":107,"power_feature":21,"platform_efficiency":32},69,64,80.67,{"capability":109,"resource_cost":110,"core_cost":111,"power_cost":21,"platform_cost":51},68.72,240,140,{"id":113,"slug":114,"name":115,"brand":41,"gee_cool_page":116,"intro":117,"features":118,"metrics":120,"highlights":135,"scores":144},"BstF1xESujPDcTmCL3k9YA","core-ultra-7-165hl","Intel® Core™ Ultra 7 Processor 165HL","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-165hl","24M Cache, up to 5.00 GHz",[119],"ai_npu",{"cores":121,"threads":125,"boost":129,"cache":133,"tdp":134},{"value":122,"display":123,"percent":124},16,"16 \u002F 22",66,{"value":126,"display":127,"percent":128},22,"22",68,{"value":130,"display":131,"percent":132},5,"5.0 GHz",83,{"value":59,"display":60,"percent":61},{"value":21,"display":9,"percent":21},[136,138,139,140,142],{"key":65,"label":66,"value":137},"FCLGA1851",{"key":69,"label":70,"value":60},{"key":72,"label":73,"value":131},{"key":75,"label":76,"value":141},"Up to DDR5 5600 MT\u002Fs",{"key":79,"label":80,"value":143},"Q2'24",{"gaming_index":145,"content_creation_index":146,"compute_index":147,"ai_index":86,"efficiency_index":148,"value_index":149,"g_score":150,"breakdown":151},84.92,78.17,76.98,66.28,27.52,72.34,{"gaming":152,"content_creation":154,"compute":156,"ai":160,"efficiency":161,"value":164},{"single_core":153,"cache_factor":93,"frequency_factor":20},90,{"compute":147,"memory":95,"sustained_power":155},98.46,{"architecture":157,"parallel":158,"frequency":159,"sustained_power":155},92,33.75,83.33,{"instruction":102,"ai_acceleration":21,"compute":103,"memory":95},{"performance_index":162,"effective_power":163,"performance_efficiency":148,"power_feature":148,"platform_efficiency":148},73.35,150,{"capability":165,"resource_cost":166,"core_cost":167,"power_cost":21,"platform_cost":51},73.45,268,160,{"template_seed":169,"winner_g_score":89,"loser_g_score":150,"g_score_delta_percent":20,"top_scenario_id":170,"top_scenario_delta_percent":59,"winner_lead_count":27,"is_close_call":171},47686,"efficiency",true,[173,175,177,179,181,182],{"id":174,"winnerSlug":39,"scoreA":83,"scoreB":145,"advice":9},"gaming",{"id":176,"winnerSlug":114,"scoreA":84,"scoreB":146,"advice":9},"contentCreation",{"id":178,"winnerSlug":114,"scoreA":85,"scoreB":147,"advice":9},"compute",{"id":180,"winnerSlug":9,"scoreA":86,"scoreB":86,"advice":9},"ai",{"id":170,"winnerSlug":39,"scoreA":87,"scoreB":148,"advice":9},{"id":183,"winnerSlug":39,"scoreA":88,"scoreB":149,"advice":9},"value",[185,190,194,197,199,201],{"key":186,"label":187,"valueA":188,"valueB":188,"winner":189},"hw_type","硬件类型","CPU","tie",{"key":191,"label":192,"valueA":48,"valueB":123,"winner":193},"cores","核心 \u002F 线程","b",{"key":72,"label":195,"valueA":56,"valueB":131,"winner":196},"最高 Boost","a",{"key":69,"label":198,"valueA":60,"valueB":60,"winner":189},"L3 缓存",{"key":65,"label":200,"valueA":67,"valueB":137,"winner":189},"平台",{"key":75,"label":202,"valueA":77,"valueB":141,"winner":196},"内存支持",[204,205,207],{"id":174,"winner_slug":39,"delta_percent":27},{"id":176,"winner_slug":114,"delta_percent":206},6,{"id":208,"winner_slug":39,"delta_percent":20},"overall",[210,215,220,225,230,235,239,243,247,251,256,262,267,272,277,281,287,291,295,300],{"slug":174,"type":174,"question":211,"answer":212,"page":213,"heat":214},"用 Core Ultra 5 325 装机打游戏，1080p、2K、4K 怎么配显卡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;8 核 8 线程打游戏完全够，瓶颈几乎永远在显卡。1080p 高刷配 RTX 5060\u002F5070 级别，2K 配 5070 Ti 或 RX 9070 XT 级别，4K 就把预算全给显卡和显存。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;一句话：预算往显卡倾斜，CPU 选它不会成为短板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-325",429,{"slug":191,"type":191,"question":216,"answer":217,"page":218,"heat":219},"Core Ultra 7 356H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 356H 是 16 核 16 线程，H 后缀代表高性能移动平台。游戏的 1080p 高刷看单核和独显 TGP，2K\u002F4K 通常看 GPU；编译、编码、剪辑和 CPU 渲染可利用 16 条线程，但长时间性能必须核对 CPU 持续包功耗、性能模式和共享散热。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;具体机型的 10 至 15 分钟功耗\u002F频率日志比峰值睿频更能说明它是否适合长任务。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-356h",383,{"slug":174,"type":174,"question":221,"answer":222,"page":223,"heat":224},"笔记本搭载 Core Ultra 5 225U 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;225U 只有 2 个 P 核，单核性能可应付网游但无法支撑 3A 大作；核显较弱，1080p 低画质下 LOL、CS2 勉强流畅。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;它面向长续航办公场景，游戏不是设计重点。以游戏为主要需求，H 系列独显本更合适。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225u",373,{"slug":191,"type":191,"question":226,"answer":227,"page":228,"heat":229},"Core Ultra 7 255H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;16 核 16 线程，注意 Arrow Lake 移动版同样没有超线程。游戏、开发、中度剪辑按这个规模看是够的。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;大型编译和长视频导出能吃满全部线程，但笔记本能不能一直保持这个性能，取决于整机功耗墙、独显 TGP 和散热，光看型号没意义。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255h",371,{"slug":174,"type":174,"question":231,"answer":232,"page":233,"heat":234},"笔记本搭载 Core Ultra 5 225H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 5 225H 是 14 核 14 线程的标压 H 系，配主流独显打游戏完全够格，帧数卡不卡看两件事：独显型号+实际 TGP（含 Dynamic Boost），以及这台机的 CPU 持续包功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;1080p 高刷或电竞游戏对 CPU 帧时间敏感，2K\u002F4K 基本由 GPU 决定。想验证瓶颈，插电开性能模式，用 HWiNFO 记录 15 分钟游戏：GPU 利用率接近 95% 且功耗贴近 TGP，就是显卡限制；GPU 利用率上不去（低于约 90%）而 CPU 有线程饱和，则检查 CPU 功耗墙、散热和性能模式。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-5-225h",369,{"slug":191,"type":191,"question":236,"answer":237,"page":233,"heat":238},"Core Ultra 5 225H 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14 核 14 线程（4 性能核 + 8 能效核 + 2 低功耗核），性能核基频 1.7GHz、睿频 4.9GHz，L3 缓存 18MB，Arrow Lake 平台，2025 年 Q1 发布。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;225H 和 235H 同架构，只是基频低一些，日常体验几乎无差别；14 线程在游戏、开发、剪辑里都够，持续重负载受笔记本功耗墙限制。这个档位选机器看价格和模具散热就行。\u003C\u002Fp>",367,{"slug":174,"type":174,"question":240,"answer":241,"page":242,"heat":238},"笔记本搭载 Core Ultra 7 255HX 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 255HX 是 24 核 24 线程的 HX 处理器。游戏性能主要看显卡和模具，255HX 不是瓶颈：两台机摆一起，一台上 4060 满功耗加独显直连，一台上 4070 但 80W 锁功耗还没直连，前者游戏体验可能更好。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;选 255HX 游戏本：显卡 TGP、MUX、性能模式功耗，三样确认完再比价。CPU 型号本身不用纠结。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-255hx",{"slug":174,"type":174,"question":244,"answer":245,"page":228,"heat":246},"笔记本搭载 Core Ultra 7 255H 打游戏够不够？CPU 还是显卡更关键？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255H 游戏本先看独显 TGP 和 CPU 持续功耗，16 核 16 线程只是其次。1080p 高刷更吃 CPU 内存，2K\u002F4K 先看显卡。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;买之前核对 TGP、插电后两种模式下的实际功耗、有没有独显直连。同名显卡 TGP 差一截，比处理器型号更能改变游戏结果。\u003C\u002Fp>",364,{"slug":191,"type":191,"question":248,"answer":249,"page":242,"heat":250},"Core Ultra 7 255HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 255HX 是 20 核 20 线程（8 性能核 + 12 能效核，无超线程），Arrow Lake，基础 2.4GHz、最高 5.2GHz，L3 30MB。它和 265HX 是同一颗硅片的两个频率档位，规格几乎一样，265HX 只是睿频略高 0.1GHz，实际跑游戏、剪视频、编译的差距都在 3% 以内。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;所以选机器时这两个型号不值得纠结，同一模具下的 255HX 和 265HX 用起来几乎没有区别。真正决定这台 HX 本性能上限的是整机的功耗释放和散热设计，同样是 20 核 20 线程，给 60W 和给 150W 是两台不同的电脑。\u003C\u002Fp>",361,{"slug":191,"type":191,"question":252,"answer":253,"page":254,"heat":255},"Core i7 14650HX 几核几线程？打游戏、剪视频会不会拖后腿？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;16 核 24 线程的 HX 移动 U，游戏本常见配置。这规格的“够不够”关键在整机能不能一直喂饱，而不只是参数。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;办公、多任务按规格判断就行；编码、渲染得看具体机型。14 代 HX 记得更新 BIOS 微码。同样的 U，厚机本比轻薄本强得多。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i7-14650hx",356,{"slug":257,"type":257,"question":258,"answer":259,"page":260,"heat":261},"cooling","Core Ultra 7 270K Plus 需要多大散热器？打游戏和全核跑满有什么区别？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;游戏 270K Plus 用高规格双塔或 240\u002F280 水冷。解除功耗限制后持续全核编译编码渲染超 180W，就上顶级双塔或 360 水冷。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;跑 15-20 分钟全核看包功耗、频率和 VRM 状态，掉得明显就降功耗或升级散热。确认 LGA1851 扣具和机箱排热。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-ultra-7-270k-plus",353,{"slug":174,"type":174,"question":263,"answer":264,"page":265,"heat":266},"Core i5 14400F 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14400F 配中端独显很合适：1080p 高刷更看 CPU 单核、内存和引擎，2K\u002F4K 基本是显卡决定。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;跟便宜型号比，锁同一显卡、内存、驱动和功耗设置，再看同场景的 1% low。如果你还要边玩边直播、录制或编译，注意 CPU 会不会长期满载，多线程负载比单纯打游戏更早碰到功耗和散热天花板。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14400f",334,{"slug":268,"type":268,"question":269,"answer":270,"page":254,"heat":271},"power","Core i7 14650HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;短时间使用的话，性能模式的意义不大，那是给持续满载任务准备的。14650HX 的额定功耗不是实际功耗。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;开不开性能模式，看任务时长、噪声和散热余量。短任务用平衡就够，风扇也安静不少。\u003C\u002Fp>",333,{"slug":273,"type":273,"question":274,"answer":275,"page":260,"heat":276},"motherboard","给 Core Ultra 7 270K Plus 配什么主板合适？供电、内存、接口怎么平衡？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;270K Plus 使用 LGA1851、800 系列芯片组与 DDR5。超频选 Z890，默认使用选供电扎实的 B860，H810 难以承载 24 核高功耗持续负载。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;核对 BIOS 与 CPU 支持表，再按显卡、M.2、USB、网卡与 VRM 散热取舍。长期编译渲染的预算优先给供电与散热，而非装饰性接口。\u003C\u002Fp>",332,{"slug":268,"type":268,"question":278,"answer":279,"page":242,"heat":280},"Core Ultra 7 255HX 在不同功耗模式下性能差多少？什么时候该开性能模式？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255HX 的功耗模式实测方法照旧：性能模式全核 10 分钟，看 Package Power 和 GPU 功耗分配。这代 HX 的功耗策略整体不错，但机身散热仍是天花板。插电打游戏或渲染开性能模式，风扇噪音大点就大点；离电办公平衡模式，续航更重要。\u003C\u002Fp>",328,{"slug":282,"type":283,"question":284,"answer":285,"page":242,"heat":286},"battery","general","搭载 Core Ultra 7 255HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;255HX 平台轻办公约 5 小时，游戏必须插电。离电省电就三样：混合显卡、60Hz、平衡模式。后台软件和屏幕亮度对续航的影响比 CPU 型号大，对比两台机器先把这些条件对齐。想要长续航，选轻薄本，不是 HX 本。\u003C\u002Fp>",327,{"slug":282,"type":283,"question":288,"answer":289,"page":254,"heat":290},"搭载 Core i7 14650HX 的笔记本能用多久？不插电办公和打游戏分别能撑多久？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;续航是整机指标：电池容量、屏幕和低负载功耗决定办公续航，独显功耗和插电条件决定游戏体验。14650HX 无法单独推算出小时数。HX 机型不插电游戏基本不现实，办公续航重点看电池 Wh 和混合显卡设置。\u003C\u002Fp>",318,{"slug":174,"type":174,"question":292,"answer":293,"page":260,"heat":294},"Core Ultra 7 270K Plus 打游戏表现怎么样？和便宜型号差距大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Core Ultra 7 270K Plus 是 24 核 24 线程（Arrow Lake 无超线程）的桌面处理器。1080p 高刷吃 CPU 单核、内存和引擎，2K 是 CPU\u002FGPU 平衡，4K 基本看显卡；24 核更适合边编译、边直播、边渲染的用法。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;对比便宜型号时固定显卡、内存、驱动和 BIOS 功耗，测同场景帧时间。核心数不能替代实测，别据此报帧数。游戏场景它的性价比一般，生产力才是主场。\u003C\u002Fp>",308,{"slug":191,"type":191,"question":296,"answer":297,"page":298,"heat":299},"Core i5 14600KF 是多少核多少线程？打游戏和干活分别够用吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;14600KF 是 14 核 20 线程（6 性能核 + 8 能效核），无核显，是 2023 年的甜点 i5。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;游戏和轻度生产力通吃，20 线程渲染编译也够。KF 无核显必须配独显，价格比 14600K 便宜一点点。\u003C\u002Fp>","\u002Fcpu\u002Fintel\u002Fcore-i5-14600kf",307,{"slug":191,"type":191,"question":301,"answer":302,"page":265,"heat":303},"Core i5 14400F 的核心数和线程数怎么理解？核心多对打游戏帮助大吗？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;10 核 16 线程（6 大核 + 4 小核），F 后缀没有核显，必须配独显才能出画面。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;主流游戏、日常开发这规格绰绰有余。编译编码渲染能多吃点线程，但长时间全核受功耗墙和散热影响。顺便提醒，13\u002F14 代 Intel 记得更新 BIOS 微码，稳定性问题官方已有修复。\u003C\u002Fp>",305,[305,307],{"page":42,"isCompared":171,"list":306},[],{"page":116,"isCompared":171,"list":308},[309],{"slug":180,"type":180,"question":310,"answer":311,"page":116,"heat":312},"Ultra 7 165HL 嵌入式 13 TOPS，AI 上是个什么存在？","\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;Ultra 7 165HL 是嵌入式 16 核 22 线程、5GHz 睿频、24MB L3、VNNI INT8、AI Boost 约 13 TOPS、带核显的 Meteor Lake 衍生平台。13 TOPS 是低到不能再低的档位——它的舞台不在消费 AI，而在工业、边缘设备：本地小模型的轻推理、AI 视觉检测的辅助处理、长期稳定运行。\u003C\u002Fp>\u003Cp style=\"margin:0 0 4px;line-height:1.5;\">&nbsp;&nbsp;对普通用户它几乎没有存在感：消费电脑不会装它，13 TOPS 也撑不起主流 AI。它的存在价值是\"边缘设备里的 AI 底线\"——嵌入式主板、数字标牌、工业控制上保持一点 AI 能力；要是你在消费档看到它，那纯属渠道串货，别下手。\u003C\u002Fp>",168,[314,318,322,328,332,336,339,343,347,350,354,357,361,365,367,371,375,377,380,384],{"slug_a":315,"slug_b":316,"name_a":9,"name_b":9,"i_heat":317},"core-i7-13645hx","core-i7-13700hx",126,{"slug_a":319,"slug_b":320,"name_a":9,"name_b":9,"i_heat":321},"ryzen-threadripper-pro-3955wx","xeon-platinum-9282",81,{"slug_a":323,"slug_b":324,"name_a":325,"name_b":326,"i_heat":327},"core-i5-12490f","core-i5-13600kf","Intel® Core™ i5-12490F Processor","Intel® Core™ i5-13600KF 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